Body

A Doctor Reveals Why Weight Loss Is So Hard

Weight loss isn’t just about eating less and exercising more.According to the board-certified Family and Obesity Medicine physician Dr. Jennah Siwak, there are deep-rooted biological, psychological, and environmental...

Bloated belly? Here are 13 simple tricks to beat the bloat fast

Bloating affects more people than you’d think — and while it’s usually harmless, it can make your day...

Everyday foods that could ease your overactive bladder

Struggling with sudden bathroom urges? A new study suggests a surprising connection between magnesium deficiency and overactive bladder....

These Symptoms Might Mean Your Thyroid Is Out of Balance

Millions of people suffer from thyroid disorders without realizing it. The symptoms are often vague, subtle, and easy...

Turning 60? Here’s What to Leave Behind for a Happier, Healthier Life

If you're over 60 and want to stay sharp, healthy and genuinely happy, it might be time to...

A Doctor Reveals Why Weight Loss Is So Hard

Weight loss isn’t just about eating less and exercising more.According to the board-certified Family and Obesity Medicine physician Dr. Jennah Siwak, there are deep-rooted biological, psychological, and environmental...

Bloated belly? Here are 13 simple tricks to beat the bloat fast

Bloating affects more people than you’d think — and while it’s usually harmless, it can make your day...

Everyday foods that could ease your overactive bladder

Struggling with sudden bathroom urges? A new study suggests a surprising connection between magnesium deficiency and overactive bladder....

These Symptoms Might Mean Your Thyroid Is Out of Balance

Millions of people suffer from thyroid disorders without realizing it. The symptoms are often vague, subtle, and easy...

This New Method Can Tell If Your Heart Is Older Than You Are

A revolutionary scan can now uncover the true age of your heart – and the result might be a wake-up call.

Scientists Stunned By Gut Discovery That May Explain Disease

New research reveals your gut’s friendly bacteria may also be setting off a dangerous chain reaction inside your body.

Scientists Are Close to Delaying Menopause – Would You?

New medical breakthroughs are shaking up everything we thought we knew about the female body.

New Danish AI Model Transforms How We Detect Pregnancy Complications

Developed in Denmark, this cutting-edge technology might change how we care for mothers and babies around the world.

How Many Calories You Need Daily – Based on Your Weight and Activity Level

Calories are often misunderstood, but they play a vital role in everything your body does – from breathing and thinking to moving and digesting....

A Specific Vitamin in Your Childhood Could Determine Your Risk of a Disease Later in Life

You might think this vitamin is just about tan and sunshine, but a new decades-long study has uncovered a hidden danger that could affect you later.