Body
Yoga vs. Pilates: which one does more for your body, per clinical research
The two mind-body workouts share a studio and a reputation, but the clinical trials line up very differently depending on what you actually want from them.
Diseases
8 silent warning signs of high blood pressure most people never notice
It's called the silent killer, but at dangerous levels the body often sends signals you can learn to recognize.
Body
7 signs your body may be chronically dehydrated, and most people overlook them
That afternoon headache and 3 p.m. slump may not be what you think, and the fix is simpler than most people expect.
Diseases
8 warning signs of a blood clot most people mistake for a sore muscle
An aching calf after a long drive feels like a pulled muscle, but it sometimes signals something far more serious.
Diseases
Cervical cancer is almost fully preventable, yet two in three women have never been screened
A simple test can spot warning signs years before cancer appears, so why do so many women never get one?
Body
Yoga vs. Pilates: which one does more for your body, per clinical research
The two mind-body workouts share a studio and a reputation, but the clinical trials line up very differently depending on what you actually want from them.
Diseases
8 silent warning signs of high blood pressure most people never notice
It's called the silent killer, but at dangerous levels the body often sends signals you can learn to recognize.
Body
7 signs your body may be chronically dehydrated, and most people overlook them
That afternoon headache and 3 p.m. slump may not be what you think, and the fix is simpler than most people expect.
Diseases
8 warning signs of a blood clot most people mistake for a sore muscle
An aching calf after a long drive feels like a pulled muscle, but it sometimes signals something far more serious.
Here’s what happens when you eat strawberries every day
Strawberries are not only sweet and juicy but also packed with nutrients that can positively affect the body, according to Real Simple.If you eat...
Should you stand or sit while eating? Here’s the answer
Many people believe that whether we sit or stand is crucial for healthy digestion, but the explanation lies elsewhere.
Woman describes events while unconscious for several days
After collapsing from internal bleeding, a woman later shared the vivid experiences she recalls from days spent in critical condition.
Research points to risks in once-a-month binge drinking
That occasional night of heavy drinking may be doing far more damage to your liver than you think.
How dark chocolate affects your body if you eat it every day
Dark chocolate is often highlighted as a healthier option, but this depends on the amount and type.Nutrition experts told Real Simple that there are...
This is why you get brain freeze – and how to get rid of it
The familiar brain freeze can strike suddenly and painfully - here is how to get rid of it quickly.