Body
New research leads to updated blood pressure guidelines
Updated guidelines give people with high blood pressure more options to improve their health.Here are the new guidelines you should follow if you have high blood pressure.Updated guidelines in...
Body
Doctors share age-based advice on how often to shower
Medical experts say your shower routine should change as your skin and body age.
Body
What research says about Donald Trump’s health and lifestyle
Research sheds light on how healthy Donald Trump’s lifestyle is, based on his own statements.
Body
Study explores treatments that may improve weight loss after menopause
Weight gain after menopause is difficult to address using traditional methods. New research findings suggest that combined approaches may be the solution.
Body
How your body reacts when you replace coffee with mushroom coffee
Mushroom coffee is a milder alternative to regular coffee.Kendra Cherry, a psychosocial rehabilitation specialist and psychology educator, shares...
Body
New research leads to updated blood pressure guidelines
Updated guidelines give people with high blood pressure more options to improve their health.Here are the new guidelines you should follow if you have high blood pressure.Updated guidelines in...
Body
Doctors share age-based advice on how often to shower
Medical experts say your shower routine should change as your skin and body age.
Body
What research says about Donald Trump’s health and lifestyle
Research sheds light on how healthy Donald Trump’s lifestyle is, based on his own statements.
Body
Study explores treatments that may improve weight loss after menopause
Weight gain after menopause is difficult to address using traditional methods. New research findings suggest that combined approaches may be the solution.
Why Don’t We Sneeze in Our Sleep? Science Has the Answer
Sneezing is a natural reflex that helps clear irritants from our nasal passages, yet it rarely happens while we sleep.Have you ever wondered...
Your Keyboard and Mouse Movements Could Reveal Your Stress Levels
New research suggests that the way you type and move your mouse at work might be a more accurate indicator of stress than your...
How to Stop Waking Up at Night
Do you often wake up in the middle of the night and struggle to fall back asleep? Interrupted sleep can lead to fatigue, poor...
What Your Heart Rate Says About Your Health
Your heart rate does more than just keep you alive—it’s a window into your fitness level, an essential workout guide, and a warning signal...
Why You Always Feel Tired After Lunch
You were full of energy before lunch, but as soon as you sit back down to work, exhaustion takes over. It’s not just you—this...
Can Garlic Cure Diseases and Repel Mosquitoes? Here’s What Science Says
We love adding garlic to our food, but can this pungent ingredient actually prevent illnesses and clear up acne?Here’s a breakdown of some...