Diseases
More than 8 in 10 people with prediabetes don’t know it. Do you have these signs?
An estimated 115 million American adults have prediabetes, and most have no idea.
Diseases
7 warning signs of polycystic kidney disease most people mistake for back pain
Most people who carry PKD have no symptoms until their 30s or 40s.
Body
Your gut bacteria may be quietly shaping how strong you are
Older adults who carried one fiber-loving microbe had far stronger hands.
Diseases
7 warning signs of giant cell arteritis most people over 50 mistake for a headache
Giant cell arteritis mimics an ordinary headache but can steal sight in days.
Body
Heart rate variability by age: the ranges that reveal how well your body recovers
Your smartwatch shows you a number in milliseconds. Here is what a healthy one looks like.
Diseases
More than 8 in 10 people with prediabetes don’t know it. Do you have these signs?
An estimated 115 million American adults have prediabetes, and most have no idea.
Diseases
7 warning signs of polycystic kidney disease most people mistake for back pain
Most people who carry PKD have no symptoms until their 30s or 40s.
Body
Your gut bacteria may be quietly shaping how strong you are
Older adults who carried one fiber-loving microbe had far stronger hands.
Diseases
7 warning signs of giant cell arteritis most people over 50 mistake for a headache
Giant cell arteritis mimics an ordinary headache but can steal sight in days.
One week off social media shows noticeable mental health benefits, study finds
A week-long pause from major platforms appeared to boost young adults’ mood and sleep, according to new research.
Study links moderate coffee intake to healthier aging
New research hints that drinking a few cups of coffee a day could be linked to slower biological aging in people living with severe mental illness.
This is why the smell of pine trees boost your mood
A familiar evergreen scent can brighten your mood, but not for the reasons many people assume.
Fruits and vegetables may boost your sleep, new research finds
New research points to a simple dietary shift that may help people sleep more deeply, without buying another gadget.
Two facial changes that may reveal rising cholesterol levels
Small changes in your daily habits can help you spot early signs of rising cholesterol long before symptoms develop.
Why you might feel sluggish after Thanksgiving dinner
Holiday meals combine heavy portions, rich dishes, and long gaps between eating which are a mix that can nudge blood sugar higher.