Body

In these situations, it may be relevant to increase your protein intake

There is a wide range of advice about protein and exercise, and it can be difficult to make sense of the recommendations.Here is a comprehensive overview of what protein...

Study of 125,000 finds limited cancer-prevention benefit from aspirin

New research indicates that the effect of aspirin against colorectal cancer may be limited and associated with risks.

Women face greater risk of dying after heart attack, study finds

Mortality among younger adults suffering from severe heart attacks has increased in recent years.

Early findings offer new hope in fight against pancreatic cancer

A new research finding points to a potential new approach in the treatment of pancreatic cancer.

More hours of sleep may lead to weight loss, study shows

Sleep may have a greater impact on body weight than many people realize.

In these situations, it may be relevant to increase your protein intake

There is a wide range of advice about protein and exercise, and it can be difficult to make sense of the recommendations.Here is a comprehensive overview of what protein...

Study of 125,000 finds limited cancer-prevention benefit from aspirin

New research indicates that the effect of aspirin against colorectal cancer may be limited and associated with risks.

Women face greater risk of dying after heart attack, study finds

Mortality among younger adults suffering from severe heart attacks has increased in recent years.

Early findings offer new hope in fight against pancreatic cancer

A new research finding points to a potential new approach in the treatment of pancreatic cancer.

Test Your Balance – and Get a Glimpse of Your Aging Process

Can you stand on one leg for at least 30 seconds? If not, it could be a sign that your body is aging faster...

Signs That Your Stress Levels Might Be Too High

Stress is a natural part of life, but when it becomes overwhelming, it can affect both your mental and physical health.Many people experience...

How to Manage Osteoarthritis – What You Can Do to Reduce Pain

Osteoarthritis affects many people at some point in life, but fortunately, there are ways to manage it.From early symptoms to treatment options –...

How Often Should You Wash Your Hair? The Myth That Could Harm Your Scalp

Many people believe that washing their hair less frequently will reduce oil production, but experts now warn that this habit could do more harm...

Your Biological Age Reveals More Than You Think – Here’s How You Can Influence It

Even though your passport states one age, your body might tell a completely different story. Your biological age depends on how well you take...

Hot or cold water? The best temperature for healthy skin

Have you ever wondered whether washing your face with hot or cold water is better for your skin?Many people believe extreme temperatures can...