Body

New research: Cooking may be linked to a lower risk of dementia

A new study examines whether cooking at home is associated with the risk of dementia in older adults.

Expert insight challenges traditional weight loss advice

Most people focus on dieting to lose weight, but research suggests the real answer may lie in simple daily habits.

Lululemon investigated for harmful PFAS in sportswear

Invisible chemicals in everyday clothing are drawing increasing attention from researchers and authorities.

Five years without ultra-processed food – here’s how it has affected a family’s health

A family changed their diet to avoid ultra-processed foods and observed how this affected their finances, daily life, and health.

How canned sardines can affect your body if you eat them regularly

Canned sardines have become popular as an easy way to include fish in the diet.They are packed with...

New research: Cooking may be linked to a lower risk of dementia

A new study examines whether cooking at home is associated with the risk of dementia in older adults.

Expert insight challenges traditional weight loss advice

Most people focus on dieting to lose weight, but research suggests the real answer may lie in simple daily habits.

Lululemon investigated for harmful PFAS in sportswear

Invisible chemicals in everyday clothing are drawing increasing attention from researchers and authorities.

Five years without ultra-processed food – here’s how it has affected a family’s health

A family changed their diet to avoid ultra-processed foods and observed how this affected their finances, daily life, and health.

This Common Blood Type Could Raise Your Cancer Risk by 18 %

A groundbreaking study has linked a surprisingly ordinary blood type to a significantly increased cancer risk.

Postpartum Myths Busted: The Real Time It Takes to Heal After Pregnancy

Your body doesn’t simply bounce back after birth—new research shows pregnancy can change a woman’s health for years.

3 Foods a Doctor Never Eats to Protect His Liver

A well-known gastroenterologist on TikTok, Dr Saurabh Sethi, has revealed the three foods he always avoids to keep his liver healthy.And chances are,...

Popular Sugar Substitute Linked to Brain and Heart Risks

New research shows that even one serving could have a dangerous impact on your health.

Scientists Reveal a Snack That Could Rival Weight-Loss Jabs

Could your favorite snack actually help you slim down?

You Won’t Believe How Fast the Weight Comes Back After Stopping Wegovy

Thousands celebrate the rapid results of weight loss injections. But a new analysis reveals a harsh truth few are prepared for when the treatment ends.