Body

Pharmaceutical residues could be polluting the aquatic environment

Pharmaceutical residues can end up in the aquatic environment after the body has absorbed what it needs.

Aim below 130/80: the blood pressure target tied to 15 percent less dementia

The largest randomized trial of its kind followed nearly 34,000 people for four years.

Hygiene mistakes you should avoid at the hair salon

Avoid these critical hygiene blunders during your next haircut

Forget counting calories: Here is the easiest way to lose weight

Focus on diet quality over calorie counting for sustainable weight loss and better heart health.

Over a third of all cancers are preventable, and WHO just identified the biggest causes

A landmark WHO analysis of 2022 data puts a hard number on how many cancers we could stop.

Pharmaceutical residues could be polluting the aquatic environment

Pharmaceutical residues can end up in the aquatic environment after the body has absorbed what it needs.

Aim below 130/80: the blood pressure target tied to 15 percent less dementia

The largest randomized trial of its kind followed nearly 34,000 people for four years.

Hygiene mistakes you should avoid at the hair salon

Avoid these critical hygiene blunders during your next haircut

Forget counting calories: Here is the easiest way to lose weight

Focus on diet quality over calorie counting for sustainable weight loss and better heart health.

Is Garlic Nature’s Secret Weapon Against High Blood Pressure?

Garlic isn’t just a kitchen staple - it might also be a powerful natural remedy for high blood pressure.Here are some science-backed insights...

You Won’t Believe These 18 Simple Habits Could Add Years to Your Life

Want to live longer and feel better while doing it?Science reveals that small, everyday choices can add years to your life – and...

How to Prevent Clogged Brain Arteries – And Reduce Your Stroke Risk

Plaque buildup in the arteries supplying your brain can silently progress over time — until it leads to a stroke or a transient ischemic...

Simple Habits That Improve Your Breathing and Lung Capacity

We breathe without thinking – but behind every breath lies one of the body’s most vital and sensitive organs: the lungs. With a few...

These Healthy Foods Could Secretly Be Damaging Your Teeth

You may think you're doing something good for your body when you choose nutrient-rich foods. But several health-conscious choices could slowly erode your smile...

These Everyday Foods Could Be Triggering Early Signs of Parkinson’s

Many people think Parkinson’s disease starts with a tremor or a shuffling walk. But the earliest warning signs are often much quieter — and...