Body

Pharmaceutical residues could be polluting the aquatic environment

Pharmaceutical residues can end up in the aquatic environment after the body has absorbed what it needs.

Aim below 130/80: the blood pressure target tied to 15 percent less dementia

The largest randomized trial of its kind followed nearly 34,000 people for four years.

Hygiene mistakes you should avoid at the hair salon

Avoid these critical hygiene blunders during your next haircut

Forget counting calories: Here is the easiest way to lose weight

Focus on diet quality over calorie counting for sustainable weight loss and better heart health.

Over a third of all cancers are preventable, and WHO just identified the biggest causes

A landmark WHO analysis of 2022 data puts a hard number on how many cancers we could stop.

Pharmaceutical residues could be polluting the aquatic environment

Pharmaceutical residues can end up in the aquatic environment after the body has absorbed what it needs.

Aim below 130/80: the blood pressure target tied to 15 percent less dementia

The largest randomized trial of its kind followed nearly 34,000 people for four years.

Hygiene mistakes you should avoid at the hair salon

Avoid these critical hygiene blunders during your next haircut

Forget counting calories: Here is the easiest way to lose weight

Focus on diet quality over calorie counting for sustainable weight loss and better heart health.

10 Easy Ways to Prevent Wrinkles – No Matter Your Age

Wrinkles are a natural part of life — but that doesn’t mean you can’t delay them.With a few small changes in your daily...

Simple Daily Changes that Boost Your Heart Health – No Gym Required

Even minor changes to your daily movement habits can have a big impact on your heart.A study reveals how small swaps can lower...

Novo’s New Weight Loss Move Could Change Everything — Without a Single Needle

Something new is coming in weight loss care — and it could change the way millions approach treatment.

Essential Screen Time Rules Every Parent Should Know

In today’s digital age, screens are everywhere — and so are the challenges of managing them.For parents, the key is to find a...

New Study Links Everyday Plastic to Heart Disease Deaths

The Plastic You Use Every Day Might Be Slowly Increasing Your Risk of Heart Disease.

Why You’re Seeing Undigested Food in Your Poop – and When to Worry

Seeing bits of undigested food in the toilet can be alarming. But most of the time, it’s completely normal.It’s normal to see some...