Body
Evening exercises that prepare your body for rest
The right kind of exercise in the evening can calm both body and mind, setting the stage for more restful sleep.
Body
OpenAI reports over one million users discuss suicide with ChatGPT
OpenAI reveals that more than a million people have discussed suicidal thoughts with ChatGPT, prompting new safety measures and expert collaboration.
Body
Scientists urge UK government to act on chemical in bacon linked to cancer
For many, the smell of sizzling bacon is an essential part of weekend mornings — a comfort food...
Body
Eat pomegranate for a stronger heart and a healthier body
Pomegranate has been valued for centuries, yet only recently have scientists begun to uncover the full extent of its health potential.
Body
Too tight clothing can impact your digestion
You might not think twice about slipping into your favorite pair of skinny jeans or snug workout gear. But what if your clothing choices were quietly affecting your health?
Body
Evening exercises that prepare your body for rest
The right kind of exercise in the evening can calm both body and mind, setting the stage for more restful sleep.
Body
OpenAI reports over one million users discuss suicide with ChatGPT
OpenAI reveals that more than a million people have discussed suicidal thoughts with ChatGPT, prompting new safety measures and expert collaboration.
Body
Scientists urge UK government to act on chemical in bacon linked to cancer
For many, the smell of sizzling bacon is an essential part of weekend mornings — a comfort food...
Body
Eat pomegranate for a stronger heart and a healthier body
Pomegranate has been valued for centuries, yet only recently have scientists begun to uncover the full extent of its health potential.
Experts Reveal the Secret to a More Secure Relationship
Sometimes, it’s the smallest moments that bring the greatest connection. A simple nightly habit with your partner might be the key to less stress...
Are You Glued to Your Screen All Day? Here’s What to Do
Screens are everywhere - and sometimes, they feel impossible to avoid.But too much screen time has been linked to sleep issues, stress, and...
These Foods Can Help Lower Your Blood Pressure—Naturally
There’s no miracle food that instantly fixes high blood pressure. But your diet plays a bigger role than you might think. Here are 10...
These Are the Hidden Side Effects of Cholesterol Drugs Doctors Don’t Always Mention
Statins help millions manage their cholesterol and reduce the risk of heart attack and stroke. But like all medications, they come with potential side...
These Kitchen Habits Might be Making You Sick
We all have our habits in the kitchen. But while some are harmless quirks, others could be quietly opening the door to dangerous bacteria....
Two Expert-Approved Ways to Fight Pigmentation – And What You Can Do at Home
Pigmentation spots can show up with age, hormones, or too much sun. But there’s good news: a dermatologist-backed guide reveals which methods really help—and...