Body
Study of 164,000 people finds link between ultra-processed foods and bone health
Ultra-processed foods make up a large part of many people’s diets. New research suggests that this type of food may also be linked to weaker bones.
Body
How to make your smoothie better for stable blood sugar
Smoothies are often seen as a healthy everyday choice, but some ingredients can affect the body more than many people realize.
Body
New research: This cognitive training exercise could reduce the risk of dementia by 25%
New research suggests that a specific type of brain training may play a significant role in the development of dementia.
Body
These vegetables may lower the risk of colon cancer
New research suggests that small dietary changes may influence the risk of colon cancer.
Body
Psychologist reveals a simple way to spot a lie in seconds
Many people believe that lies can be detected through body language, but the answer is often found somewhere entirely different in the conversation.
Body
Study of 164,000 people finds link between ultra-processed foods and bone health
Ultra-processed foods make up a large part of many people’s diets. New research suggests that this type of food may also be linked to weaker bones.
Body
How to make your smoothie better for stable blood sugar
Smoothies are often seen as a healthy everyday choice, but some ingredients can affect the body more than many people realize.
Body
New research: This cognitive training exercise could reduce the risk of dementia by 25%
New research suggests that a specific type of brain training may play a significant role in the development of dementia.
Body
These vegetables may lower the risk of colon cancer
New research suggests that small dietary changes may influence the risk of colon cancer.
This level of grip strength is considered healthy for your age group
A simple grip test can offer an early clue to your health — and whether your body is aging as it should.
Oat protein may have a positive effect on blood pressure and cholesterol
Oats are known for being healthy. Researchers are now examining a part of the grain that has so far received far less attention.
30 minutes less in the chair can extend life, new research shows
New research suggests that very small changes in everyday life can have a greater impact than many people realize.
These choices in your 20s and 30s may shape your health for the rest of your life
Research suggests that decisions made early in adulthood have a significant impact on health later in life.
Elon Musk believes death is a design problem – and it can be fixed
Elon Musk is best known for space rockets, electric cars, and artificial intelligence. In a recent interview, he also shared his thoughts on the human lifespan.
How to eat more greens without changing your diet
Many people want to eat healthier, but good intentions rarely last. The explanation is often found in the kitchen rather than in willpower.