Body
This Is Why They Reach 100 Without Disease – and How You Can Too
They should be battling disease and decline. Instead, they walk, talk, and laugh their way through old age.
Body
Why Freezing or Heating Plastic Could Be Harming Your Health
A new lawsuit against Ziploc has sparked fresh concerns about the everyday use of plastic containers in the...
Body
A Simple Blood Test Could Help Detect Alzheimer’s Earlier Than Ever
Millions live with Alzheimer’s without knowing it — until memory loss becomes impossible to ignore.Now, a newly...
Body
Signs Your Blood Pressure Is Climbing – and What to Do About It
High blood pressure – often dubbed the "silent killer" – is a condition that many people walk around...
Body
Could These Common Fruits Help Prevent One of the Deadliest Cancers?
A new review of 25 years of scientific research suggests that native Brazilian plants may hold untapped potential...
Body
This Is Why They Reach 100 Without Disease – and How You Can Too
They should be battling disease and decline. Instead, they walk, talk, and laugh their way through old age.
Body
Why Freezing or Heating Plastic Could Be Harming Your Health
A new lawsuit against Ziploc has sparked fresh concerns about the everyday use of plastic containers in the...
Body
A Simple Blood Test Could Help Detect Alzheimer’s Earlier Than Ever
Millions live with Alzheimer’s without knowing it — until memory loss becomes impossible to ignore.Now, a newly...
Body
Signs Your Blood Pressure Is Climbing – and What to Do About It
High blood pressure – often dubbed the "silent killer" – is a condition that many people walk around...
The great temperature debate: How warm should your home be?
Do you and your family constantly disagree over the thermostat? Research shows that we all experience temperature differently – but who is actually right?We...
This Simple Weekly Routine May Reduce Stroke Risk
A new study suggests that maintaining a simple yet effective hygiene habit could significantly lower the risk of stroke.Researchers from the University of...
Why Scratching an Itch Feels So Good – But You Shouldn’t Do It
We all know we shouldn't scratch an itch, yet the urge is almost impossible to resist. Scientists have discovered why scratching feels so satisfying,...
Why You Should Never Fly with a Cold
A common cold might seem harmless, but boarding a plane while sick can be a huge mistake.Aside from spreading germs to fellow passengers,...
Leg Strength by Age and Fitness Level: What’s Normal?
Your legs are your body’s foundation, supporting movement, stability, and overall strength. But how strong should they be for your age?This simple squat...
Curious About Your Body Fat? Here’s What’s Considered Normal for Your Age
Body fat percentage is an important health indicator, but what is considered normal? The answer depends on age, gender, and body composition.Women naturally...