Body
New study: Severe respiratory infections may increase risk of lung cancer
New research is examining what happens in the lungs after severe respiratory infections.
Body
A few minutes a day can help strengthen your balance
Balance in the body often worsens with age, but just a few minutes of daily exercise can help keep it strong.
Body
Ricky Gervais’ partner Jane Fallon shares cancer diagnosis on Instagram
British author Jane Fallon has recently explained why she has been less active on social media.
Body
Berberine is often called “natural Ozempic” – but researchers remain skeptical
A plant-based dietary supplement is often mentioned in connection with metabolism and weight loss, but how significant is its actual effect?
Body
New study: Natural compounds from cherries may slow tumor growth
New research points to a possible link between diet and cancer development.
Body
New study: Severe respiratory infections may increase risk of lung cancer
New research is examining what happens in the lungs after severe respiratory infections.
Body
A few minutes a day can help strengthen your balance
Balance in the body often worsens with age, but just a few minutes of daily exercise can help keep it strong.
Body
Ricky Gervais’ partner Jane Fallon shares cancer diagnosis on Instagram
British author Jane Fallon has recently explained why she has been less active on social media.
Body
Berberine is often called “natural Ozempic” – but researchers remain skeptical
A plant-based dietary supplement is often mentioned in connection with metabolism and weight loss, but how significant is its actual effect?
How to keep Christmas safe from food poisoning
Christmas is a time for family, good food, and celebration, not for a trip to the emergency room.Yet every year, hospitals across World...
Simple strategies to avoid overeating over the holidays
Nutrition experts share practical ways to enjoy christmas food traditions while keeping your eating habits balanced and healthy.
Why lentils deserve a place on your holiday table
Lentils should have a place on your holiday table. These small legumes are packed with nutrients that can support digestion, heart health, and energy
Three days of Christmas rest can affect your health
For many, Christmas means cozy days indoors, filled with sweets and rich meals. But how fast does the body actually respond to the holiday slowdown?
Simple ways to avoid overeating during the holidays
Long before the first bite, the body is already preparing for what’s to come.The moment you see or smell your favorite Christmas dishes, your...
How holiday inactivity can affect your body
The cozy part of the holidays often involves long dinners, sweet treats, and lazy days on the couch.And while that’s part of the...