Mental Well-being

Study finds art can lower stress and boost wellbeing

A new British study suggests that art may do much more than simply please the eye.

Researchers may have found the cause of post-COVID brain fog

Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.

Exercise can protect your mental health from poor eating habits

New research suggests that your diet could harm your mental health, but exercise might offer some protection.

A 14-year-old scientist tests whether AI can detect stress

A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.

Swimming strengthens body and mind after 60

Experts point to swimming as a form of exercise that may bring even greater benefits for both body and mind.

Study finds art can lower stress and boost wellbeing

A new British study suggests that art may do much more than simply please the eye.

Researchers may have found the cause of post-COVID brain fog

Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.

Exercise can protect your mental health from poor eating habits

New research suggests that your diet could harm your mental health, but exercise might offer some protection.

A 14-year-old scientist tests whether AI can detect stress

A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.

She Lost 45 Pounds With Weight-Loss Injections – But Wishes She Knew These 7 Things

A woman who successfully slimmed down using weight-loss injections is now speaking out. While her body transformed, so did her life – in ways...

These Common Medications May Reverse Alzheimer’s Symptoms

Alzheimer’s has long been one of medicine’s greatest mysteries — and one of the most devastating diagnoses. But now, researchers may have uncovered a...

This Viral Drink Might Be the Secret to a Stress-Free Living

The trending "Cortisol Cocktail" is more than just a tasty drink – it claims to lower stress, restore energy, and help balance your hormones.Stress...

Are You Glued to Your Screen All Day? Here’s What to Do

Screens are everywhere - and sometimes, they feel impossible to avoid.But too much screen time has been linked to sleep issues, stress, and...

Do You Talk to Yourself? It’s Not Weird – It Might Be Genius

Talking to yourself isn’t weird - it might be one of the smartest things you can do for your mental health.Here are the...

Terrified of the Dentist? Here’s How to Calm Your Fear

Being afraid of the dentist is more common than you might think. In fact, many adults experience varying levels of anxiety when faced with...