Mental Well-being

Can you tell if someone is a psychopath by looking at their eyes? Research provides the answer

Many people believe it is possible to recognize a psychopath by their eyes. But what can a person’s gaze really reveal?

This can happen to your body when you stop eating sugar for a month

A writer from Verywell Mind decided to avoid added sugar for a month to examine how it affected...

Simple ways to make your commute less stressful

Mornings can feel heavy, especially when your brain has already started thinking about work tasks before the day...

The number of tattoos may reflect your personality, new study shows

Researchers are now trying to understand whether tattoos may also be linked to specific personality traits.

Less stress in the family may reduce childhood obesity

A new study suggests that parents’ stress levels may influence children’s weight.

Can you tell if someone is a psychopath by looking at their eyes? Research provides the answer

Many people believe it is possible to recognize a psychopath by their eyes. But what can a person’s gaze really reveal?

This can happen to your body when you stop eating sugar for a month

A writer from Verywell Mind decided to avoid added sugar for a month to examine how it affected...

Simple ways to make your commute less stressful

Mornings can feel heavy, especially when your brain has already started thinking about work tasks before the day...

The number of tattoos may reflect your personality, new study shows

Researchers are now trying to understand whether tattoos may also be linked to specific personality traits.

What your pet preference reveals about your personality

Our love for cats or dogs can reveal more about us than we might think.Whether you prefer a wagging tail or a quiet...

New research: How 80-year-olds keep their brains 30 years younger

New research challenges what we thought we knew about how the brain ages.

What the body tells us about stress: A guide to recognizing the signs

Learn to recognize the physical signs your body uses to warn you of stress.

The science behind why the same wine doesn’t always taste the same

A familiar glass of wine may not always feel quite the same, and science might know why.

How to make the most of shorter autumn days

Fall brings both comfort and challenges. While the cooler temperatures and cozy sweaters feel like a gift, the shorter days can drain energy and...

Psychiatrist Shares 10 Powerful Ways to Take Back Control from Anxiety

Anxiety is the most common mental health disorder in Europe, and it can feel overwhelming in everyday life. But psychiatrist Sebastian Swane, who has...