Mental Well-being
Body
Paracetamol during pregnancy is not linked to ADHD or autism
The debate over painkillers during pregnancy has created uncertainty for many years. A new comprehensive review of research now provides a clearer picture.
Body
Studies link reading to better brain health and longer life
Reading is often seen as a form of relaxation, but research shows that this habit can have an impact on both brain health and life expectancy.
Body
Expectations may influence a vaccine’s effect, new study shows
A new study examines whether the brain’s response to expectations can be measured in the body’s immune response.
Body
The best way to start your day, according to science
Recent research shows that small personal choices made in the morning can have a significant impact on the rest of the day.
Exercise
Exercise can ease depressive symptoms as effectively as therapy
Many people with depression find that established treatments do not help. New research points to a more accessible approach.
Body
Paracetamol during pregnancy is not linked to ADHD or autism
The debate over painkillers during pregnancy has created uncertainty for many years. A new comprehensive review of research now provides a clearer picture.
Body
Studies link reading to better brain health and longer life
Reading is often seen as a form of relaxation, but research shows that this habit can have an impact on both brain health and life expectancy.
Body
Expectations may influence a vaccine’s effect, new study shows
A new study examines whether the brain’s response to expectations can be measured in the body’s immune response.
Body
The best way to start your day, according to science
Recent research shows that small personal choices made in the morning can have a significant impact on the rest of the day.
Daily Behavior that Could Be Harming Your Gut
Your gut does far more than just digest food, it helps fight inflammation, keeps your energy levels up, and supports your overall well-being.But...
How to Get Your Child to Listen – Without Yelling or Fighting
Do you struggle to get your child to listen?According to a leading voice in conscious parenting, Reem Raouda, the key isn’t stricter rules...
Living for Less: The 10 Best Countries to Retire in 2025
Dreaming of retiring abroad? The 2025 Global Retirement Index reveals the top destinations where your money stretches further, and where quality of life, culture,...
These Adult Behaviors Might Trace Back to Your Father’s Absence
Growing up without a supportive father can shape your adult behavior in ways you might not even notice.Here are some subtle but powerful...
Optimism Could Extend Your Life by 15% – Here’s How to Train Your Brain
Optimism isn’t just about looking on the bright side, it could actually extend your lifespan by up to 15 %.Research shows that having a...
These Physical Illnesses Are Often Mistaken for Anxiety
Feeling anxious? You might be dealing with something completely different.These physical health conditions are frequently misdiagnosed as anxiety disorders, and it could be...