Mental Well-being

Study finds art can lower stress and boost wellbeing

A new British study suggests that art may do much more than simply please the eye.

Researchers may have found the cause of post-COVID brain fog

Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.

Exercise can protect your mental health from poor eating habits

New research suggests that your diet could harm your mental health, but exercise might offer some protection.

A 14-year-old scientist tests whether AI can detect stress

A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.

Swimming strengthens body and mind after 60

Experts point to swimming as a form of exercise that may bring even greater benefits for both body and mind.

Study finds art can lower stress and boost wellbeing

A new British study suggests that art may do much more than simply please the eye.

Researchers may have found the cause of post-COVID brain fog

Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.

Exercise can protect your mental health from poor eating habits

New research suggests that your diet could harm your mental health, but exercise might offer some protection.

A 14-year-old scientist tests whether AI can detect stress

A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.

These Dogs Are the Best Companions for Seniors

Looking for a four-legged friend who matches your pace and brings joy into your golden years?Discover the top dog breeds that are ideal...

Science-Backed Foods that Can Help Fight Depression

While nutrition is often overlooked in discussions about mental health, what we eat can significantly impact both our emotional well-being and physical health.Here...

Essential Screen Time Rules Every Parent Should Know

In today’s digital age, screens are everywhere — and so are the challenges of managing them.For parents, the key is to find a...

10 Ways to Protect Yourself From Scams – Every Single Day

Scams are no longer something that only happens to others — they’re happening to all of us.With robocalls, fake messages, and AI-generated deception,...

These Jobs Carry the Highest Risk of Depression

We spend a huge part of our lives at work — and that has consequences, both good and bad.A recent U.S. study reveals...

Move Over Caffeine: Here’s a Natural Way to Boost Your Day

Maca powder is one of nature’s oldest superfoods - and it’s making a serious comeback.Here are some compelling reasons why you might want...