Mental Well-being
Body
Study finds art can lower stress and boost wellbeing
A new British study suggests that art may do much more than simply please the eye.
Body
Researchers may have found the cause of post-COVID brain fog
Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.
Body
Exercise can protect your mental health from poor eating habits
New research suggests that your diet could harm your mental health, but exercise might offer some protection.
Mental Well-being
A 14-year-old scientist tests whether AI can detect stress
A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.
Body
Swimming strengthens body and mind after 60
Experts point to swimming as a form of exercise that may bring even greater benefits for both body and mind.
Body
Study finds art can lower stress and boost wellbeing
A new British study suggests that art may do much more than simply please the eye.
Body
Researchers may have found the cause of post-COVID brain fog
Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.
Body
Exercise can protect your mental health from poor eating habits
New research suggests that your diet could harm your mental health, but exercise might offer some protection.
Mental Well-being
A 14-year-old scientist tests whether AI can detect stress
A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.
Healthy Habits to Support You During Menopause
Menopause is a natural part of life, but it can come with a lot of changes - physically, mentally, and emotionally.Fortunately, adopting the...
Want to Live to 100? This Diet Could Be Your Secret Weapon
The Japanese island of Okinawa is famously known as the "island of immortals" – and for good reason.A surprisingly high number of people...
Millions Are Turning to AI for Comfort — Here’s What They’re Really Getting
Millions are turning to AI chatbots for love, comfort, and connection. But is this the future of human intimacy — or a hollow imitation of the real thing?
How to Stop Snoring – Backed by a Sleep Scientist From Harvard
Snoring isn't just a noisy nuisance—it can disturb your sleep, strain relationships, and even indicate underlying health risks. Now, one of the world’s leading...
10 Home Upgrades That Can Instantly Boost Your Mental Health
In a world where stress and anxiety often creep into our everyday lives, your home can be more than just a place to live...
Chronic Pain Is Just the Beginning — What Comes Next Is Far Worse
You might think pain is just a physical problem — but new research reveals a far more disturbing truth lurking beneath the surface.