Mental Well-being
Body
Study: Financial struggles can make you sick
Money worries don’t just weigh on your mind. Research shows they can harm your body too.
Body
Study finds art can lower stress and boost wellbeing
A new British study suggests that art may do much more than simply please the eye.
Body
Researchers may have found the cause of post-COVID brain fog
Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.
Body
Exercise can protect your mental health from poor eating habits
New research suggests that your diet could harm your mental health, but exercise might offer some protection.
Mental Well-being
A 14-year-old scientist tests whether AI can detect stress
A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.
Body
Study: Financial struggles can make you sick
Money worries don’t just weigh on your mind. Research shows they can harm your body too.
Body
Study finds art can lower stress and boost wellbeing
A new British study suggests that art may do much more than simply please the eye.
Body
Researchers may have found the cause of post-COVID brain fog
Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.
Body
Exercise can protect your mental health from poor eating habits
New research suggests that your diet could harm your mental health, but exercise might offer some protection.
Still Craving Cigarettes? These Proven Strategies Can Help You
It can be challenging to quit smoking, especially when cravings strike hard and unexpectedly.But understanding your triggers and having a plan in place...
Bored, Stressed, or Sad? Here’s How to Stop Reaching for Food
Struggling with cravings when emotions run high?Emotional eating can derail even the strongest weight-loss efforts. But don’t worry — there are smart, simple...
“Doomscrolling” Is Destroying Your Brain and Body — Here’s How to Fight Back
It's more than just a bad habit – doomscrolling can have real mental and physical consequences.Doomscrolling may feel like staying informed, but it often...
Why you should put your phone away before bed – new study reveals shocking sleep effects
For many, checking messages, watching a quick episode, or scrolling social media is a nightly habit. But new research shows these harmless routines may...
One in three kids has the wrong dad? Here’s what science actually says
It’s one of the most persistent myths in popular culture: That up to one in three fathers isn’t actually the biological parent of their...
How To Survive a Toxic Work Environment
If your 9-to-5 feels more like a battlefield than a career, you’re not alone.Toxic workplaces are more common than you think — but...