Mental Well-being

Paracetamol during pregnancy is not linked to ADHD or autism

The debate over painkillers during pregnancy has created uncertainty for many years. A new comprehensive review of research now provides a clearer picture.

Studies link reading to better brain health and longer life

Reading is often seen as a form of relaxation, but research shows that this habit can have an impact on both brain health and life expectancy.

Expectations may influence a vaccine’s effect, new study shows

A new study examines whether the brain’s response to expectations can be measured in the body’s immune response.

The best way to start your day, according to science

Recent research shows that small personal choices made in the morning can have a significant impact on the rest of the day.

Exercise can ease depressive symptoms as effectively as therapy

Many people with depression find that established treatments do not help. New research points to a more accessible approach.

Paracetamol during pregnancy is not linked to ADHD or autism

The debate over painkillers during pregnancy has created uncertainty for many years. A new comprehensive review of research now provides a clearer picture.

Studies link reading to better brain health and longer life

Reading is often seen as a form of relaxation, but research shows that this habit can have an impact on both brain health and life expectancy.

Expectations may influence a vaccine’s effect, new study shows

A new study examines whether the brain’s response to expectations can be measured in the body’s immune response.

The best way to start your day, according to science

Recent research shows that small personal choices made in the morning can have a significant impact on the rest of the day.

This Simple Trick Makes Your Baby Happier — and It Doesn’t Cost a Thing

Parents around the world do it instinctively, but few realize just how powerful it really is.

You Might Think It’s Just Depression – but It Could Be Something Much Worse

A new study reveals a disturbing connection between a common mental condition and one of the most feared diseases of our time.

This Common Vegetable May Help Relieve Depression

A Common Fruit With Uncommon PowerTomatoes are already known for their antioxidants and vitamins — but scientists now believe they may also help reduce...

Eat Your Way Out of Stress With the Best Mood-Boosting Foods

When everyday life feels like a constant rush and stress takes over, it's comforting to know that the solution might be hiding in your...

You Won’t Believe What Gen Z Wants Banned After 10pm

A new generation is turning its back on the internet. But what's driving them to reject the very technology they grew up with?

This Summer Activity Makes Your Brain Happy

It’s not just a vacation classic – it’s pure medicine for your brain.Science is now catching up with what many of us have felt...