Mental Well-being

Can you tell if someone is a psychopath by looking at their eyes? Research provides the answer

Many people believe it is possible to recognize a psychopath by their eyes. But what can a person’s gaze really reveal?

This can happen to your body when you stop eating sugar for a month

A writer from Verywell Mind decided to avoid added sugar for a month to examine how it affected...

Simple ways to make your commute less stressful

Mornings can feel heavy, especially when your brain has already started thinking about work tasks before the day...

The number of tattoos may reflect your personality, new study shows

Researchers are now trying to understand whether tattoos may also be linked to specific personality traits.

Less stress in the family may reduce childhood obesity

A new study suggests that parents’ stress levels may influence children’s weight.

Can you tell if someone is a psychopath by looking at their eyes? Research provides the answer

Many people believe it is possible to recognize a psychopath by their eyes. But what can a person’s gaze really reveal?

This can happen to your body when you stop eating sugar for a month

A writer from Verywell Mind decided to avoid added sugar for a month to examine how it affected...

Simple ways to make your commute less stressful

Mornings can feel heavy, especially when your brain has already started thinking about work tasks before the day...

The number of tattoos may reflect your personality, new study shows

Researchers are now trying to understand whether tattoos may also be linked to specific personality traits.

Verbal Abuse Leaves Wounds in a Child’s Brain Forever

We think words fade away, but new research reveals how they can secretly shape our entire future.

Constantly Thinking About Food? Here’s How to Stop Food Noise

We all know the feeling: food thoughts creeping into your mind at the most unexpected times and taking control."Food noise" is a real...

Party Drug Gets Green Light to Treat Depression

A controversial substance once tied to underground rave culture is now being hailed as a breakthrough for depression.

Tear Up During Movies? Science Says That’s a Sign of Something Amazing

If you tend to get misty-eyed during emotional movie moments, you're not alone — and you might actually have a powerful psychological advantage.Here...

Put the Phone Down! 10 Calming Bedtime Habits that Beat Doomscrolling

It’s tempting to keep scrolling through your phone late into the night, but this habit may be hurting your sleep more than you realize....

Surprising Ways Lavender Oil Supports Your Body and Mind

Lavender oil isn’t just a bedtime aid. Used for thousands of years by ancient civilizations, this purple powerhouse has proven benefits for both your...