Mind

How to protect your hearing if you fall asleep wearing headphones

Many people fall asleep while listening to music or a podcast. Experts say that a few simple changes can help protect both your hearing and your safety.

Sunshine and temperature may shape mental health, study finds

New research suggests that even small changes in the weather may be linked to when people seek help for mental health problems.

How to sleep better in the summer heat without air conditioning

High summer temperatures can make it difficult to get a good night's sleep, as excessive heat often leads...

Scientists explore whether creatine could help treat depression

A supplement long associated with muscle growth is now being studied for something far more unexpected: supporting depression treatment.

Scientists discover unexpected brain activity in life’s final moments

Several research projects have examined how the brain responds during the final moments of life. The findings suggest...

How to protect your hearing if you fall asleep wearing headphones

Many people fall asleep while listening to music or a podcast. Experts say that a few simple changes can help protect both your hearing and your safety.

Sunshine and temperature may shape mental health, study finds

New research suggests that even small changes in the weather may be linked to when people seek help for mental health problems.

How to sleep better in the summer heat without air conditioning

High summer temperatures can make it difficult to get a good night's sleep, as excessive heat often leads...

Scientists explore whether creatine could help treat depression

A supplement long associated with muscle growth is now being studied for something far more unexpected: supporting depression treatment.

New study: Naps may be linked to increased mortality

Research suggests that older adults’ daytime sleep habits may reveal underlying health problems.

Antidepressant medication recalled after packaging error

A packaging error involving medication has raised concern among health authorities.

Eat chocolate before bed – it may help you sleep better

A simple, indulgent evening routine is often associated with improved sleep.

Animal-assisted therapy can improve your mental health

Animal-assisted therapy is increasingly used in treatment and can affect stress, well-being, and social relationships.

Simple ways to boost your well-being on a budget

You do not need to spend a lot of money to achieve a healthier lifestyle.A number of simple and inexpensive habits can make a...

Conversations with AI may change our perception of reality

A new research article suggests that prolonged conversations with artificial intelligence can influence users’ perception of reality.