Mind
How to protect your hearing if you fall asleep wearing headphones
Many people fall asleep while listening to music or a podcast. Experts say that a few simple changes can help protect both your hearing and your safety.
Mental Well-being
Sunshine and temperature may shape mental health, study finds
New research suggests that even small changes in the weather may be linked to when people seek help for mental health problems.
Mind
How to sleep better in the summer heat without air conditioning
High summer temperatures can make it difficult to get a good night's sleep, as excessive heat often leads...
Mental Well-being
Scientists explore whether creatine could help treat depression
A supplement long associated with muscle growth is now being studied for something far more unexpected: supporting depression treatment.
Mental Well-being
Scientists discover unexpected brain activity in life’s final moments
Several research projects have examined how the brain responds during the final moments of life. The findings suggest...
Mind
How to protect your hearing if you fall asleep wearing headphones
Many people fall asleep while listening to music or a podcast. Experts say that a few simple changes can help protect both your hearing and your safety.
Mental Well-being
Sunshine and temperature may shape mental health, study finds
New research suggests that even small changes in the weather may be linked to when people seek help for mental health problems.
Mind
How to sleep better in the summer heat without air conditioning
High summer temperatures can make it difficult to get a good night's sleep, as excessive heat often leads...
Mental Well-being
Scientists explore whether creatine could help treat depression
A supplement long associated with muscle growth is now being studied for something far more unexpected: supporting depression treatment.
Man tests military sleep method said to work in two minutes
A widely shared sleep technique is being tested to see if it can really help people fall asleep in minutes.
Common diabetes drugs linked to lower anxiety and depression risk
Widely used weight-loss drugs are now being linked to potential mental health benefits, raising new questions for researchers.
Using these social media platforms can boost your well-being, new report shows
New data suggests that it is not only the amount of time spent on social media that matters, but also how the platforms are used.
Even brief exercise can strengthen memory, new research shows
Even a small amount of exercise may be enough to strengthen memory, new research shows.
Why rewatching your favorite series can be good for you
It can feel like pure relaxation after a long day to put on your favorite series again.However, the habit is not only comforting, it...
New study reveals: 24 minutes of music can reduce anxiety
New research suggests that music may play a role in alleviating anxiety.