Mental Well-being
Researchers discover how long-term money problems affect the brain
A British research project that followed participants for more than 70 years suggests that ongoing financial hardship may affect brain health later in life. The findings show a link...
Mental Well-being
Do you want to be happier? Copy these habits from people over 60
Many people associate happiness with major life changes, but according to statements from a psychiatrist cited by Psychologies,...
Mental Well-being
How to make every day better, according to science
New research published in PNAS Nexus has examined how the way people spend their time during a typical...
Mental Well-being
Your brain may be the reason you need more alone time
Many people view spending time alone as a sign of social withdrawal. Research suggests that the reality may be different.
Mental Well-being
Serious mental illness may shorten life by up to 20 years, and suicide is not the main cause
A new study finds most of the gap is driven by preventable physical disease.
Mental Well-being
Researchers discover how long-term money problems affect the brain
A British research project that followed participants for more than 70 years suggests that ongoing financial hardship may affect brain health later in life. The findings show a link...
Mental Well-being
Do you want to be happier? Copy these habits from people over 60
Many people associate happiness with major life changes, but according to statements from a psychiatrist cited by Psychologies,...
Mental Well-being
How to make every day better, according to science
New research published in PNAS Nexus has examined how the way people spend their time during a typical...
Mental Well-being
Your brain may be the reason you need more alone time
Many people view spending time alone as a sign of social withdrawal. Research suggests that the reality may be different.
Social isolation linked to 29 percent higher mortality risk in a study of 3.4 million adults
A meta-analysis of 70 studies puts a hard number on the health cost of being cut off from other people.
One night of your sleep data could reveal risk for more than 100 health conditions
A Stanford-led AI model turned overnight sleep recordings into risk scores for 130 diseases.
AI found hidden sleep patterns that doubled death risk – and standard tests missed them
A new Nature Communications study reads sleep tests differently than doctors do.
The first hour after waking: 8 morning habits chronobiology says to rethink
Small choices right after waking can push cortisol, sleep and alertness the wrong way.
Screens before bed are delaying your sleep by hours: Here is the Harvard research behind it
Screens after dark suppress melatonin, shifting your body clock and delaying the sleep you need.
A regular daily routine may help ease pain, study suggests
A new study suggests that consistent daily routines may be linked to lower levels of pain and better mental well-being in older adults.