Mind
How to protect your hearing if you fall asleep wearing headphones
Many people fall asleep while listening to music or a podcast. Experts say that a few simple changes can help protect both your hearing and your safety.
Mental Well-being
Sunshine and temperature may shape mental health, study finds
New research suggests that even small changes in the weather may be linked to when people seek help for mental health problems.
Mind
How to sleep better in the summer heat without air conditioning
High summer temperatures can make it difficult to get a good night's sleep, as excessive heat often leads...
Mental Well-being
Scientists explore whether creatine could help treat depression
A supplement long associated with muscle growth is now being studied for something far more unexpected: supporting depression treatment.
Mental Well-being
Scientists discover unexpected brain activity in life’s final moments
Several research projects have examined how the brain responds during the final moments of life. The findings suggest...
Mind
How to protect your hearing if you fall asleep wearing headphones
Many people fall asleep while listening to music or a podcast. Experts say that a few simple changes can help protect both your hearing and your safety.
Mental Well-being
Sunshine and temperature may shape mental health, study finds
New research suggests that even small changes in the weather may be linked to when people seek help for mental health problems.
Mind
How to sleep better in the summer heat without air conditioning
High summer temperatures can make it difficult to get a good night's sleep, as excessive heat often leads...
Mental Well-being
Scientists explore whether creatine could help treat depression
A supplement long associated with muscle growth is now being studied for something far more unexpected: supporting depression treatment.
New study: Psychedelic mushrooms show promising effect against cocaine addiction
New research is offering hope to people struggling with cocaine addiction.
Mirrors may be affecting your sleep at night
A common object in your bedroom could be quietly preventing you from getting deep, restful sleep.
Several people report similar experiences near death
According to Unilad, several people who have come close to dying have shared what they saw and felt in the space between life and...
Serena Williams reveals why she froze her eggs in her 20s
Serena Williams has opened up about a decision she made in her 20s that helped her focus on both her career and her future.
Sleep duration may affect the body’s biological age, new study shows
New research suggests that both too little and too much sleep may influence how the body ages.
This can happen to your sleep if you combine magnesium and melatonin
Many people turn to supplements when stress, screen time or irregular routines start affecting their sleep. Research suggests that magnesium and melatonin may support...