Mental Well-being
Trump’s public schedule expands after health criticism
Trump’s daily calendar has suddenly become more crowded. This is no coincidence, CNN believes, but a deliberate move at a time when his working style and age have come under criticism.
Body
Night owls may face higher risk of heart disease
A major British study examines the link between circadian rhythm and heart health.
Body
New study: 39 percent of two-year-olds with the most screen time had behavioral problems
A comprehensive British study sheds new light on screen use and development among two-year-olds.
Body
The reasons you wake up during the night
It is quite common to wake up during the night, and most people fall back asleep quickly.However, if...
Body
This sleep disorder may be an early sign of dementia
Research findings show that restless movements during sleep may be linked to changes in the brain that only become visible many years later.
Mental Well-being
Trump’s public schedule expands after health criticism
Trump’s daily calendar has suddenly become more crowded. This is no coincidence, CNN believes, but a deliberate move at a time when his working style and age have come under criticism.
Body
Night owls may face higher risk of heart disease
A major British study examines the link between circadian rhythm and heart health.
Body
New study: 39 percent of two-year-olds with the most screen time had behavioral problems
A comprehensive British study sheds new light on screen use and development among two-year-olds.
Body
The reasons you wake up during the night
It is quite common to wake up during the night, and most people fall back asleep quickly.However, if...
This Is What Happens to Your Gut When You Meditate Daily
New research suggests that your thoughts might be more powerful than you think - especially when it comes to your gut.Meditation doesn't just...
Why Stress Might Be the Secret Ingredient to a Healthier Life
While stress is often seen as the villain of modern health, new research suggests that the right kind of stress might actually be one...
Still Craving Cigarettes? These Proven Strategies Can Help You
It can be challenging to quit smoking, especially when cravings strike hard and unexpectedly.But understanding your triggers and having a plan in place...
Bored, Stressed, or Sad? Here’s How to Stop Reaching for Food
Struggling with cravings when emotions run high?Emotional eating can derail even the strongest weight-loss efforts. But don’t worry — there are smart, simple...
“Doomscrolling” Is Destroying Your Brain and Body — Here’s How to Fight Back
It's more than just a bad habit – doomscrolling can have real mental and physical consequences.Doomscrolling may feel like staying informed, but it often...
Experts Reveal Why Women Are More Likely to Suffer From Poor Sleep
Even though women generally sleep longer than men, research suggests that they suffer from more disrupted sleep.Here's a breakdown of the key factors behind...