Diets

How chia water and chia pudding affect digestion

Chia seeds are often used as a healthy addition to everyday diets. However, it is important to pay attention to how they are consumed.

How a daily intake of Greek yogurt affects your body

Greek yogurt is often chosen as a healthy breakfast. Nevertheless, a daily intake can have consequences.

What Vladimir Putin eats on a typical day

Very little is known about Vladimir Putin’s private life, but small details about his daily diet have drawn attention abroad.

How Putin stays fit at 73: Diet, routine, and discipline

The health of the Russian president is frequently discussed, and the limited publicly available information offers only partial insight into his daily health habits.

Three beverages linked to increased dementia risk, expert says

Several popular beverages are linked in recent research to an increased risk of cognitive decline. However, the warning does not apply only to obviously unhealthy choices.

How chia water and chia pudding affect digestion

Chia seeds are often used as a healthy addition to everyday diets. However, it is important to pay attention to how they are consumed.

How a daily intake of Greek yogurt affects your body

Greek yogurt is often chosen as a healthy breakfast. Nevertheless, a daily intake can have consequences.

What Vladimir Putin eats on a typical day

Very little is known about Vladimir Putin’s private life, but small details about his daily diet have drawn attention abroad.

How Putin stays fit at 73: Diet, routine, and discipline

The health of the Russian president is frequently discussed, and the limited publicly available information offers only partial insight into his daily health habits.

New Study: Surprising Diet Shows Promise for IBS Relief

Do you suffer from irritable bowel syndrome (IBS), or know someone who does?New research suggests that an alternative diet may be just as...

These foods may impact your baby’s development in the womb

New research shows a clear link between diet during pregnancy and the risk of a child developing ADHD or autism. A Western diet high...

Surprising Ways Your Poop Changes When You Stop Eating Meat

Cutting meat from your diet can bring surprising changes to your digestion, especially in terms of bowel movements.If you're considering going vegetarian or...

You Won’t Believe These 10 Foods that May Trigger Inflammation

Inflammation is a natural immune response, but chronic inflammation can contribute to serious health conditions like heart disease and diabetes.While some foods help...

10 Morning Habits That Could Be Sabotaging Your Weight Loss

They say breakfast is the most important meal of the day – and when it comes to weight loss, that might be true.What you...

Eat Your Way to Better Health With These Magnesium-Rich Fruits

Magnesium is a crucial mineral for various bodily functions, including nerve function, blood sugar regulation, and bone health.Many people fail to get enough...