Diets

Food Combinations You Should Avoid, According to Health Experts

Some food combinations might taste amazing — but your body doesn’t always agree. Nutrition experts warn that pairing certain ingredients can actually interfere with how well your body absorbs...

Savory breakfast keeps you energized for hours

Most people pick the wrong one without realizing how much difference it makes to their energy and health.

New research: Pregnancy diet linked to child’s diabetes risk

A new Danish study uncovers how a mother’s diet during pregnancy may shape her child’s long-term risk of developing type 1 diabetes.

Millet might be the gut cleanser you’ve been missing

Many people reach for probiotic yogurt or chia seeds as natural remedies when digestion slows down.Yet an ancient...

The Japanese trick for perfectly cooked pumpkin

A common kitchen mistake ruins one of autumn’s best vegetables: Pumpkin.

Food Combinations You Should Avoid, According to Health Experts

Some food combinations might taste amazing — but your body doesn’t always agree. Nutrition experts warn that pairing certain ingredients can actually interfere with how well your body absorbs...

Savory breakfast keeps you energized for hours

Most people pick the wrong one without realizing how much difference it makes to their energy and health.

New research: Pregnancy diet linked to child’s diabetes risk

A new Danish study uncovers how a mother’s diet during pregnancy may shape her child’s long-term risk of developing type 1 diabetes.

Millet might be the gut cleanser you’ve been missing

Many people reach for probiotic yogurt or chia seeds as natural remedies when digestion slows down.Yet an ancient...

You May Consume It Every Day – but It Can Secretly Feed Cancer

New research reveals this might secretly help cancer cells grow faster and stronger.

Former Michelin Restaurant in Scandal: 80 Sick and 3 Arrested

After one night, a former Michelin-starred restaurant became the center of a public health scandal that shocked a nation.A name once synonymous with excellenceIn...

These Common Coffee Habits Could Be Cancelling Out All Its Health Benefits

A small daily habit could be silently cancelling out the health benefits of your favorite beverage.

Bloated Stomach? These Tricks Can Flatten Your Belly by Tomorrow

A bloated stomach can ruin your mood, outfit choices, and appetite – and for many, it’s a recurring issue.Thankfully, there are small changes...

She Ate 2 Eggs Every Morning for 2 Weeks – Here’s What Happened to Her Body!

Eggs might seem like a humble breakfast choice, but according to nutritionist Juliette Andreau, they’re actually nutritional powerhouses.Here’s what can happen when you...

Eat Your Way to a 7 Year Younger Brain – Scientists Reveal the Secret

What we eat doesn’t just shape our bodies, it profoundly affects our brains, too.A powerful diet is turning heads among scientists for its...