Diets

New study: Natural compounds from cherries may slow tumor growth

New research points to a possible link between diet and cancer development.

Are you eating too much sugar? Here’s the recommended limit

Sugar is found in many of the foods we eat every day. Nevertheless, there are clear recommendations on how much we should consume.

New dietary guidelines recommend less red meat in the diet

Food plays a major role in everyday life for many people. New research now suggests that we should eat less meat than previously recommended.

How mushrooms can affect your bloodpressure if you eat them regulary

Mushrooms contain nutrients that may support heart health. Their potassium, antioxidants, and vitamins can play a role in...

Study of 1.8 million people finds both lower and higher cancer risk depending on diet

A large international study examines the link between diet and cancer. The results offer new insights, but researchers also urge caution.

New study: Natural compounds from cherries may slow tumor growth

New research points to a possible link between diet and cancer development.

Are you eating too much sugar? Here’s the recommended limit

Sugar is found in many of the foods we eat every day. Nevertheless, there are clear recommendations on how much we should consume.

New dietary guidelines recommend less red meat in the diet

Food plays a major role in everyday life for many people. New research now suggests that we should eat less meat than previously recommended.

How mushrooms can affect your bloodpressure if you eat them regulary

Mushrooms contain nutrients that may support heart health. Their potassium, antioxidants, and vitamins can play a role in...

An overview of pantry items with exceptional longevity

Most of us are trained to scan expiry labels the moment we pick something off a grocery shelf.And in most cases, that habit...

Overview of drinks that may support reduced liver fat

Several natural drinks are being examined for their potential to reduce liver fat and calm inflammation.

Orange juice may trigger gene shifts, study finds

A small nutrition study suggests that orange-juice consumption might influence gene activity in immune cells.

Cardiologists outline how a common breakfast pairing may influence blood pressure

Doctors warn that a classic bacon-and-cheese breakfast may raise blood pressure more than most people realise.

Common Kitchen Mistakes That Could Make You Sick

Many cases of food poisoning can be avoided by changing a few simple kitchen habits.Here are the most common mistakes that increase your...

Kiwifruit might be the answer to your digestion problems

New research challenges long-standing dietary advice for chronic constipation and points to a surprising solution.