Diets

Pork fat ranks higher than vegetables in new nutrition analysis

A new analysis of foods challenges conventional ideas about health. Even so, there is good reason to approach the results with caution.

Long-term alcohol consumption significantly increases cancer risk

A comprehensive study provides new insight into how alcohol affects health over time.

New study: Chemicals found in bottled water

Bottled water is often perceived as a safe and clean alternative to tap water. New research, however, suggests that it may contain chemical substances about which there is still limited knowledge.

Are you getting enough fibre in your diet? Here’s how

Many people believe they eat a healthy diet, yet an essential part of their daily nutrition may be missing.

These beverages may help lower cholesterol levels

Cholesterol is often associated with fatty foods and medication. However, research suggests that certain beverages may also help.

Pork fat ranks higher than vegetables in new nutrition analysis

A new analysis of foods challenges conventional ideas about health. Even so, there is good reason to approach the results with caution.

Long-term alcohol consumption significantly increases cancer risk

A comprehensive study provides new insight into how alcohol affects health over time.

New study: Chemicals found in bottled water

Bottled water is often perceived as a safe and clean alternative to tap water. New research, however, suggests that it may contain chemical substances about which there is still limited knowledge.

Are you getting enough fibre in your diet? Here’s how

Many people believe they eat a healthy diet, yet an essential part of their daily nutrition may be missing.

Is Olive Oil Healthy? Science Has the Answer

Olive oil – especially the extra virgin kind – is much more than a flavorful kitchen staple.Here are some science-backed reasons to make...

You May Consume It Every Day – but It Can Secretly Feed Cancer

New research reveals this might secretly help cancer cells grow faster and stronger.

Former Michelin Restaurant in Scandal: 80 Sick and 3 Arrested

After one night, a former Michelin-starred restaurant became the center of a public health scandal that shocked a nation.A name once synonymous with excellenceIn...

These Common Coffee Habits Could Be Cancelling Out All Its Health Benefits

A small daily habit could be silently cancelling out the health benefits of your favorite beverage.

Bloated Stomach? These Tricks Can Flatten Your Belly by Tomorrow

A bloated stomach can ruin your mood, outfit choices, and appetite – and for many, it’s a recurring issue.Thankfully, there are small changes...

She Ate 2 Eggs Every Morning for 2 Weeks – Here’s What Happened to Her Body!

Eggs might seem like a humble breakfast choice, but according to nutritionist Juliette Andreau, they’re actually nutritional powerhouses.Here’s what can happen when you...