Vitamins and Supplements
Dietary Habits
Experts say this viral skincare trend may actually have real benefits
Experts say one viral skincare trend may be more than just social media hype.
Nutrition
Should you toss expired supplements? Here’s what pharmacists say
An expiration date doesn't always mean a supplement should be thrown away, according to pharmacists who say potency is often a bigger concern than safety.
News
Can fish oil protect your brain? New study provides answers
Many people take fish oil to keep their brains sharp as they age. New research raises doubts about how much it actually helps.
Nutrition
Feeling tired? You may be missing these key nutrients
Experts point to four nutrients that many people do not get enough of.
News
Older adults with low vitamin C levels showed more signs of cognitive decline
A new study suggests that a deficiency in a common vitamin may be linked to brain health.
Dietary Habits
Experts say this viral skincare trend may actually have real benefits
Experts say one viral skincare trend may be more than just social media hype.
Nutrition
Should you toss expired supplements? Here’s what pharmacists say
An expiration date doesn't always mean a supplement should be thrown away, according to pharmacists who say potency is often a bigger concern than safety.
News
Can fish oil protect your brain? New study provides answers
Many people take fish oil to keep their brains sharp as they age. New research raises doubts about how much it actually helps.
Nutrition
Feeling tired? You may be missing these key nutrients
Experts point to four nutrients that many people do not get enough of.
New study: Vitamin B3 may reduce the risk of skin cancer
New research suggests that the timing of skin cancer prevention may be more important than previously assumed.
Why most people do not need a magnesium supplement
Magnesium is often highlighted as important for the body. However, the vast majority of people do not need to take a supplement.
When to take common vitamins and minerals for better absorption
Nutrition experts say that taking certain vitamins at the wrong time of day can reduce absorption and trigger unwanted side effects.
Three dietary supplements recalled due to high vitamin content
These dietary supplements have now been recalled because they contain excessively high levels of vitamins.
Can dietary supplements affect the skin? Research provides answers
New research brings together existing knowledge on dietary supplements and skin health.
Study reveals vitamin D may reduce colon cancer risk by 58%
A new review suggests that maintaining healthy vitamin D levels could lower your risk of colon cancer.