Vitamins and Supplements

Many take magnesium every day – experts warn of risks

Experts are now warning that a popular supplement may be dangerous if taken in excessive amounts.

Do you take omega-3? Research explains who actually benefits from it

Many people take fish oil daily, but not everyone necessarily needs it.

New study: Vitamin D may reduce diabetes risk in selected groups

New research suggests a possible link between vitamin D and the risk of type 2 diabetes.

Are you taking the right type of vitamin D? Researchers offer new insights

Research shows that not all types of vitamin D work in the same way in the body.

Dietary supplements for hair loss may interfere with cancer treatment

A widely used dietary supplement for hair loss may affect blood test results in cancer patients and thereby influence their treatment, new research shows.

Many take magnesium every day – experts warn of risks

Experts are now warning that a popular supplement may be dangerous if taken in excessive amounts.

Do you take omega-3? Research explains who actually benefits from it

Many people take fish oil daily, but not everyone necessarily needs it.

New study: Vitamin D may reduce diabetes risk in selected groups

New research suggests a possible link between vitamin D and the risk of type 2 diabetes.

Are you taking the right type of vitamin D? Researchers offer new insights

Research shows that not all types of vitamin D work in the same way in the body.

A Specific Vitamin in Your Childhood Could Determine Your Risk of a Disease Later in Life

You might think this vitamin is just about tan and sunshine, but a new decades-long study has uncovered a hidden danger that could affect you later.

Move Over Caffeine: Here’s a Natural Way to Boost Your Day

Maca powder is one of nature’s oldest superfoods - and it’s making a serious comeback.Here are some compelling reasons why you might want...

Foods, Drinks and Supplements Can Sabotage Your Medication

Interactions between medication, food, and herbal remedies can either enhance or reduce the effect of your treatment – and in the worst cases, lead...

Doctor Reveals: These Supplements Actually Work – And One Belongs in the Trash

Confused about which supplements actually benefit your health and which are just marketing fluff? A leading vascular surgeon cuts through the noise and offers...

These Supplements Might Be the Reason Your Poop Smells

Did you know your diet isn’t the only thing that can make your poop smell bad?Some common dietary supplements may be the hidden...

Doctors Recommend These Vitamins And Supplements To Fight Mental Fatigue And Support The Nervous System

Doctors reveal the essential vitamins and supplements that can recharge your brain and restore mental clarity.