News

Millions take glucosamine, but evidence remains unclear

Many people take glucosamine to reduce joint pain, but research has yet to clearly determine whether the supplement is effective.

More young people are being diagnosed with colorectal cancer – these symptoms should never be ignored

An increasing number of younger people are being diagnosed with colorectal cancer, prompting doctors to urge people to take symptoms that are often overlooked seriously.

New study: Sleep, exercise, and mood are connected – but not in the same way for everyone

A new study has examined how sleep, exercise, diet, and mood are interconnected in everyday life.

Study links early retirement to faster cognitive decline

New research suggests that the decision to leave the workforce may have consequences that extend beyond personal finances.

New findings may help prevent strokes in younger people

Researchers have identified a specific genetic pattern that may contribute to blood clots in the brain among younger people.

Millions take glucosamine, but evidence remains unclear

Many people take glucosamine to reduce joint pain, but research has yet to clearly determine whether the supplement is effective.

More young people are being diagnosed with colorectal cancer – these symptoms should never be ignored

An increasing number of younger people are being diagnosed with colorectal cancer, prompting doctors to urge people to take symptoms that are often overlooked seriously.

New study: Sleep, exercise, and mood are connected – but not in the same way for everyone

A new study has examined how sleep, exercise, diet, and mood are interconnected in everyday life.

Study links early retirement to faster cognitive decline

New research suggests that the decision to leave the workforce may have consequences that extend beyond personal finances.

Research-Backed Eating Tips that May Help You Live Longer

Most of us don’t just want to add years to our lives. We want those years to be healthy and full of energy.New studies...

New Study Reveals the Best and Worst Foods for Your Microbiota

A new Spanish study from Vall d’Hebron Research Institute shows that our diet and lifestyle play a crucial role in the health of our...

Study Finds 31 Percent Drop in Diabetes Risk With These Lifestyle Changes

A major new study reveals that just three simple lifestyle changes could reduce your risk of type 2 diabetes by as much as 31...

New Research Shows That 22 of These Nuts a Day Could Change Your Health

A new study suggests that just 22 this nut a day, around 2 ounces or 60 grams, may protect against aging and chronic disease....

Spot multiple sclerosis up to 15 years before diagnosis – here’s how

Multiple sclerosis (MS) is often seen as a condition that appears suddenly, but new research reveals that the body may send subtle signals up...

Why Your Weekend Habits May Be Ruining Your Sleep

Researchers have discovered that symptoms of obstructive sleep apnea (OSA) can get significantly worse on weekends.The reason lies in lifestyle choices. Here are...