News

Your bird feeder could be helping bird flu spread

A simple backyard habit could unintentionally help bird flu spread among wild birds, according to researchers.

Check your freezer: Outshine Fruit Bars recalled nationwide over possible glass

Dreyer's is pulling five Outshine flavors and a 24-count variety pack after consumers reported glass in the bars.

80 minutes less sleep may affect your weight

Even a modest reduction in nightly sleep may contribute to weight gain.

Home blood pressure monitoring reduced heart attack risk by 34 percent

A major study shows that regular blood pressure monitoring can have a significant impact on health.

Study of 30,000 families finds parents’ genes can influence children without being inherited

Parents’ genes can play a role in children’s development, even when the children have not inherited those genes themselves.

Your bird feeder could be helping bird flu spread

A simple backyard habit could unintentionally help bird flu spread among wild birds, according to researchers.

Check your freezer: Outshine Fruit Bars recalled nationwide over possible glass

Dreyer's is pulling five Outshine flavors and a 24-count variety pack after consumers reported glass in the bars.

80 minutes less sleep may affect your weight

Even a modest reduction in nightly sleep may contribute to weight gain.

Home blood pressure monitoring reduced heart attack risk by 34 percent

A major study shows that regular blood pressure monitoring can have a significant impact on health.

Do Men Snore More Than Women?

If you’ve ever spent a night next to a snoring man, you probably already know the answer: Yes! Studies show that between 30-60% of...

The Exact Time You Should Go to Bed, According to Science

If you want to wake up feeling refreshed and well-rested, the time you go to bed matters more than you think.Researchers have now...

How to Protect Yourself While Using Your Mobile Phone

Your smartphone is an incredible tool, but using it the wrong way can lead to neck pain, headaches, and even affect your sleep.Here...

Dry, wet, or wheezing? What your cough tells about your health

Coughing can be annoying, but it often serves as a crucial signal from your body.The type of cough you have - whether dry,...

What Your Heart Rate Says About Your Health

Your heart rate does more than just keep you alive—it’s a window into your fitness level, an essential workout guide, and a warning signal...

Surprising factors that affect your weight loss progress

Nothing is more frustrating than stepping on the scale and seeing no progress despite your best efforts.If your weight loss has suddenly hit...