News

Scientists Reveal the Cause of the Obesity Epidemic – and It’s Not Your Fault

Why are so many people gaining weight, even though we're not necessarily eating more than before?A new, comprehensive study attempts to tie all the pieces together and debunk...

Research-Backed Eating Tips that May Help You Live Longer

Most of us don’t just want to add years to our lives. We want those years to be...

New Study Reveals the Best and Worst Foods for Your Microbiota

A new Spanish study from Vall d’Hebron Research Institute shows that our diet and lifestyle play a crucial...

Study Finds 31 Percent Drop in Diabetes Risk With These Lifestyle Changes

A major new study reveals that just three simple lifestyle changes could reduce your risk of type 2...

New Research Shows That 22 of These Nuts a Day Could Change Your Health

A new study suggests that just 22 this nut a day, around 2 ounces or 60 grams, may...

Scientists Reveal the Cause of the Obesity Epidemic – and It’s Not Your Fault

Why are so many people gaining weight, even though we're not necessarily eating more than before?A new, comprehensive study attempts to tie all the pieces together and debunk...

Research-Backed Eating Tips that May Help You Live Longer

Most of us don’t just want to add years to our lives. We want those years to be...

New Study Reveals the Best and Worst Foods for Your Microbiota

A new Spanish study from Vall d’Hebron Research Institute shows that our diet and lifestyle play a crucial...

Study Finds 31 Percent Drop in Diabetes Risk With These Lifestyle Changes

A major new study reveals that just three simple lifestyle changes could reduce your risk of type 2...

Cheap Copper-Rich Foods that Could Protect Your Brain From Dementia

Copper might just be an overlooked secret weapon for keeping your mind sharp as you age.New research suggests that eating more copper-rich foods...

This Detail Can Reveal Your Parkinson’s Diagnosis Years In Advance

Groundbreaking research from University of Genève shows that one detail in the body can actually predict how the disease will develop in the...

How to Protect Yourself From Measles While Traveling

Measles is extremely contagious and can spread rapidly in enclosed spaces like planes, buses, and trains.Here are some practical expert-backed tips to help...

Colon Cancer Cases Are Rising – Here Are the Warning Signs You Must Not Ignore

The number of colon and rectal cancer cases has increased significantly in recent years, but screenings help detect the disease as early as possible....

Experts Confirm: This Popular Drink Can Ease Migraines

A classic drink has found new life on social media, where people with migraines share how a simple trick can take the edge off...

New Global Study Reveals What Makes People Seem Cool

Being cool can feel like an unsolvable mystery — but now a sweeping new study has pinpointed exactly what makes certain people stand out...