Welltica
Body
Why Your Favorite Tea Might Be Harming Your Health
Acommon habit could be ruining everything tea has to offer – and hardly anyone realizes it.
Body
Are You in Your 60s? This Diet Could Be the Secret to Avoiding Diseases
The results suggest one key lifestyle habit could be the difference between a healthy life and serious health issues.
Body
Older Adults Are Keeping Their Minds Sharp With One Unexpected Tool
A surprising new study reveals that a device might actually help preserve brainpower later in life.
Body
The Shocking Side Effect of Wegovy and Ozempic No One Warned You About
Blockbuster weight loss meds like Ozempic and Wegovy are now linked to a rare eye disease that can lead to blindness.
Body
This Cheap Fruit Could Lower Your Blood Pressure
You’ve likely heard it countless times: reduce your salt intake to protect your heart. But new research reveals that the real secret to lowering blood pressure might be something cheaper.
Body
Why Your Favorite Tea Might Be Harming Your Health
Acommon habit could be ruining everything tea has to offer – and hardly anyone realizes it.
Body
Are You in Your 60s? This Diet Could Be the Secret to Avoiding Diseases
The results suggest one key lifestyle habit could be the difference between a healthy life and serious health issues.
Body
Older Adults Are Keeping Their Minds Sharp With One Unexpected Tool
A surprising new study reveals that a device might actually help preserve brainpower later in life.
Body
The Shocking Side Effect of Wegovy and Ozempic No One Warned You About
Blockbuster weight loss meds like Ozempic and Wegovy are now linked to a rare eye disease that can lead to blindness.
What Is Food Noise? A Doctor Shares How to Manage It Without Medication
Do you find yourself constantly thinking about food, even when you're not hungry? This overwhelming mental chatter, known as "food noise," can make weight...
Why Scratching an Itch Feels So Good – But You Shouldn’t Do It
We all know we shouldn't scratch an itch, yet the urge is almost impossible to resist. Scientists have discovered why scratching feels so satisfying,...
Why You Should Never Fly with a Cold
A common cold might seem harmless, but boarding a plane while sick can be a huge mistake.Aside from spreading germs to fellow passengers,...
Curious About Your Body Fat? Here’s What’s Considered Normal for Your Age
Body fat percentage is an important health indicator, but what is considered normal? The answer depends on age, gender, and body composition.Women naturally...
Ditch the meat: These 10 plant-based foods are packed with protein
You don’t need to eat meat to get enough protein! Many plant-based foods are rich in protein and offer a wide range of health...
Arm Strength by Age and Fitness Level: What’s Normal?
Arm strength is essential for lifting, pushing, and carrying objects in daily life. But how strong should your arms be for your age?This...