Welltica

New study shows the brain cannot do two things at once

Many people believe they can handle several tasks at the same time, but new research shows that the brain works a little differently.

Study of 164,000 people finds link between ultra-processed foods and bone health

Ultra-processed foods make up a large part of many people’s diets. New research suggests that this type of food may also be linked to weaker bones.

New research: This cognitive training exercise could reduce the risk of dementia by 25%

New research suggests that a specific type of brain training may play a significant role in the development of dementia.

These vegetables may lower the risk of colon cancer

New research suggests that small dietary changes may influence the risk of colon cancer.

Renewed discussion about Putin’s health raises questions about Russia’s future

Fresh speculation about Vladimir Putin’s health is once again raising questions about Russia’s political future.

New study shows the brain cannot do two things at once

Many people believe they can handle several tasks at the same time, but new research shows that the brain works a little differently.

Study of 164,000 people finds link between ultra-processed foods and bone health

Ultra-processed foods make up a large part of many people’s diets. New research suggests that this type of food may also be linked to weaker bones.

New research: This cognitive training exercise could reduce the risk of dementia by 25%

New research suggests that a specific type of brain training may play a significant role in the development of dementia.

These vegetables may lower the risk of colon cancer

New research suggests that small dietary changes may influence the risk of colon cancer.

How Far Should You Be Able to Run Without Stopping? Distance sorted by age

Have you ever wondered how far you should be able to run for your age?We’ve conducted in-depth research to bring you the ideal benchmarks...

When Should You Go to Bed? The Best Bedtime Based on Your Age

Experts recommend that adults get between seven and nine hours of sleep each night. The right amount of sleep is crucial for maintaining good...