Welltica

Can a daily vitamin pill slow aging? New study offers a possible answer

A large study of older adults has examined whether a common dietary supplement can influence how the body ages.

New dietary guidelines recommend less red meat in the diet

Food plays a major role in everyday life for many people. New research now suggests that we should eat less meat than previously recommended.

Study of 1.8 million people finds both lower and higher cancer risk depending on diet

A large international study examines the link between diet and cancer. The results offer new insights, but researchers also urge caution.

Over 650,000 bottles of water recalled after hygiene issues

Hundreds of thousands of bottles of water have been recalled, and consumers are now being urged to be aware.

Love afternoon coffee? Study suggests it may not harm your sleep

Many people avoid drinking coffee late in the day out of concern that it will disrupt their sleep. However, new research findings suggest that the connection may be less clear than often assumed.

Can a daily vitamin pill slow aging? New study offers a possible answer

A large study of older adults has examined whether a common dietary supplement can influence how the body ages.

New dietary guidelines recommend less red meat in the diet

Food plays a major role in everyday life for many people. New research now suggests that we should eat less meat than previously recommended.

Study of 1.8 million people finds both lower and higher cancer risk depending on diet

A large international study examines the link between diet and cancer. The results offer new insights, but researchers also urge caution.

Over 650,000 bottles of water recalled after hygiene issues

Hundreds of thousands of bottles of water have been recalled, and consumers are now being urged to be aware.

How to drink your tea for the greatest health benefits, according to research

Tea is often associated with good health and longevity, but research shows that its effects depend on both form and consumption.

Avocado consumption linked to lower risk of cardiovascular disease

New research highlights how eating avocado may reduce the risk of cardiovascular disease.

New research explains how to stretch effectively

Stretching is a fixed part of many people’s exercise routines. New research, however, shows that its effects are often misunderstood.

This is why Donald Trump rejects exercise

Donald Trump’s views on and statements about health and exercise have raised questions among experts.

Humans have far more than five senses, researchers say

Researchers point out that the body has far more senses than we typically assume.

Reducing salt in bread can lower the risk of disease

An adjustment in everyday foods could have a greater impact on public health than many people imagine.