Welltica

New report reveals toxins in popular protein powders

Popular protein powders appear to contain something few consumers expect.

Less than a minute exercise a day could cut your risk of early death by 38 percent

A new study reveals that under one minute of daily activity may significantly improve your health.

New research: How 80-year-olds keep their brains 30 years younger

New research challenges what we thought we knew about how the brain ages.

New research: Pregnancy diet linked to child’s diabetes risk

A new Danish study uncovers how a mother’s diet during pregnancy may shape her child’s long-term risk of developing type 1 diabetes.

Homes and daycares host very different microbes, study finds

A Norwegian study comparing microbes in homes and daycares revealed unexpected differences.

New report reveals toxins in popular protein powders

Popular protein powders appear to contain something few consumers expect.

Less than a minute exercise a day could cut your risk of early death by 38 percent

A new study reveals that under one minute of daily activity may significantly improve your health.

New research: How 80-year-olds keep their brains 30 years younger

New research challenges what we thought we knew about how the brain ages.

New research: Pregnancy diet linked to child’s diabetes risk

A new Danish study uncovers how a mother’s diet during pregnancy may shape her child’s long-term risk of developing type 1 diabetes.

What Your Heart Rate Says About Your Health

Your heart rate does more than just keep you alive—it’s a window into your fitness level, an essential workout guide, and a warning signal...

Surprising factors that affect your weight loss progress

Nothing is more frustrating than stepping on the scale and seeing no progress despite your best efforts.If your weight loss has suddenly hit...

Everything you need to know about your metabolism

Your metabolism plays a crucial role in how your body converts food into energy. It influences everything from weight management to overall health. Here’s...

Why You Still Crave Dessert Even When You’re Full – Science Explains

Ever wondered why you always have room for dessert, even after a big meal? Scientists have discovered that your brain plays a key role...

10 research insights that can change how you view being alone

Is being alone always a bad thing? A new study reveals that our perception of solitude—shaped by media, culture, and personal beliefs—determines whether we...

Minor Breakthrough in Cancer Research: Rewiring Cells to Stop Tumor Growth

Scientists have made a minor breakthrough in cancer research that could mean it is not necessarily required to kill cancer cells to treat the...