Welltica

Can a daily vitamin pill slow aging? New study offers a possible answer

A large study of older adults has examined whether a common dietary supplement can influence how the body ages.

New dietary guidelines recommend less red meat in the diet

Food plays a major role in everyday life for many people. New research now suggests that we should eat less meat than previously recommended.

Study of 1.8 million people finds both lower and higher cancer risk depending on diet

A large international study examines the link between diet and cancer. The results offer new insights, but researchers also urge caution.

Over 650,000 bottles of water recalled after hygiene issues

Hundreds of thousands of bottles of water have been recalled, and consumers are now being urged to be aware.

Love afternoon coffee? Study suggests it may not harm your sleep

Many people avoid drinking coffee late in the day out of concern that it will disrupt their sleep. However, new research findings suggest that the connection may be less clear than often assumed.

Can a daily vitamin pill slow aging? New study offers a possible answer

A large study of older adults has examined whether a common dietary supplement can influence how the body ages.

New dietary guidelines recommend less red meat in the diet

Food plays a major role in everyday life for many people. New research now suggests that we should eat less meat than previously recommended.

Study of 1.8 million people finds both lower and higher cancer risk depending on diet

A large international study examines the link between diet and cancer. The results offer new insights, but researchers also urge caution.

Over 650,000 bottles of water recalled after hygiene issues

Hundreds of thousands of bottles of water have been recalled, and consumers are now being urged to be aware.

New research sheds light on the effects of Dry January

Many people use the first month of the year to adjust their habits. According to research, this may be a sensible choice.

Hospital opens AI clinic focused on early disease detection

A public health initiative is bringing artificial intelligence closer to everyday clinical practice.

New study links sleep apnea to increased risk of poor mental health

A large study shows that common sleep problems may be closely linked to mental well-being among older adults.

New study evaluates health effects of plant-based diets among children

More families are choosing plant-based diets for their children, but are children’s nutritional needs being adequately met?

New research: Fasting for less than 24 hours doesn’t harm the brain

A new review shows that short-term fasting lasting less than 24 hours has no noticeable effect on adults’ mental sharpness.

Expert reveal how often you should change your bedding

Experts recommend changing your bed sheets about every two weeks – but in some cases, it’s worth doing it a little more often.