Welltica
Body
Can a daily vitamin pill slow aging? New study offers a possible answer
A large study of older adults has examined whether a common dietary supplement can influence how the body ages.
Body
New dietary guidelines recommend less red meat in the diet
Food plays a major role in everyday life for many people. New research now suggests that we should eat less meat than previously recommended.
Body
Study of 1.8 million people finds both lower and higher cancer risk depending on diet
A large international study examines the link between diet and cancer. The results offer new insights, but researchers also urge caution.
Body
Over 650,000 bottles of water recalled after hygiene issues
Hundreds of thousands of bottles of water have been recalled, and consumers are now being urged to be aware.
Body
Love afternoon coffee? Study suggests it may not harm your sleep
Many people avoid drinking coffee late in the day out of concern that it will disrupt their sleep. However, new research findings suggest that the connection may be less clear than often assumed.
Body
Can a daily vitamin pill slow aging? New study offers a possible answer
A large study of older adults has examined whether a common dietary supplement can influence how the body ages.
Body
New dietary guidelines recommend less red meat in the diet
Food plays a major role in everyday life for many people. New research now suggests that we should eat less meat than previously recommended.
Body
Study of 1.8 million people finds both lower and higher cancer risk depending on diet
A large international study examines the link between diet and cancer. The results offer new insights, but researchers also urge caution.
Body
Over 650,000 bottles of water recalled after hygiene issues
Hundreds of thousands of bottles of water have been recalled, and consumers are now being urged to be aware.
From performance to prevention: What wellness looks like in 2026
More people are expected in 2026 to invest both more time and greater financial resources in their health – here are the latest trends.
Do you eat cheese? It may protect against dementia, a new study shows
A Japanese study has found that cheese consumption may influence the risk of developing dementia. However, the relationship is complex and far from clear-cut.
New study finds no evidence of persistent symptoms after Covid-19 vaccination
Danish study finds no increased risk of long-term adverse effects after Covid-19 vaccination.
Study shows multivitamins support blood pressure only in specific groups
As hypertension rates continue to rise among older adults, new findings offer a more nuanced perspective on whether daily multivitamins affect blood pressure.
New research links plant-based diet to stronger heart health
New research points to significant health benefits associated with diet.
New research: Grains and potatoes cannot replace each other in the diet
A comprehensive analysis of nutrient content is reshaping the understanding of how potatoes and grains contribute to the diet.