Welltica
Body
New study: You can build strength without intense workouts
Shorter and less demanding workouts may have a greater effect than many people think.
Body
Do you drink a lot of coffee? Your genes may determine the consequences
Coffee plays a central role in many people’s daily lives, but new research suggests that its effect on the heart is not the same for everyone.
Body
New research: Fructose may increase the risk of lifestyle diseases
Researchers suggest that fructose plays a greater role in the development of lifestyle-related diseases than previously assumed.
Body
New discovery: Licorice may help treat inflammatory bowel disease
Researchers have identified a compound derived from licorice that could become a new treatment for intestinal diseases.
Body
Two servings of nuts a week may support cancer recovery, study finds
New research points to a possible link between dietary choices and disease progression.
Body
New study: You can build strength without intense workouts
Shorter and less demanding workouts may have a greater effect than many people think.
Body
Do you drink a lot of coffee? Your genes may determine the consequences
Coffee plays a central role in many people’s daily lives, but new research suggests that its effect on the heart is not the same for everyone.
Body
New research: Fructose may increase the risk of lifestyle diseases
Researchers suggest that fructose plays a greater role in the development of lifestyle-related diseases than previously assumed.
Body
New discovery: Licorice may help treat inflammatory bowel disease
Researchers have identified a compound derived from licorice that could become a new treatment for intestinal diseases.
Ultra-processed foods linked to increased risk of developing Crohn’s disease
New research highlights how ultra-processed foods may be associated with chronic inflammatory bowel diseases.
New study links belly fat to higher risk of heart problems
New research shows that how fat is distributed on the body may matter more for heart health than the number on the bathroom scale.
New research finds gender gap in reading facial signs of illness
We often notice when someone does not look entirely healthy. New research shows that this ability differs between men and women.
Are vegetarian diets safe for children? New global study weighs in
More parents are choosing plant-based diets for their children. New research sheds light on how this choice affects children’s health.
New research: There is no single right diet for healthy aging
Researchers continue to search for clear answers on how to age in good health. A new study points to patterns rather than fixed rules.
New study: Everyday light exposure may shape mental sharpness
Most people associate mental sharpness with sleep and breaks. New research suggests, however, that light may also play a crucial role.