Welltica

New study suggests that bright light may influence appetite and weight

Light may affect the body more than previously assumed. A new study points to a possible link between light exposure and weight.

New study links certain preservatives to increased cancer risk

Additives help ensure shelf life and low prices. But new data are raising questions about how they should be regulated in the future.

Is it risky to take aspirin every day like Trump? Research clarifies

Aspirin has long been associated with the prevention of heart disease. Today, doctors are far more cautious in their recommendations.

The sweetener aspartame may potentially affect memory and the heart negatively

Aspartame is still permitted in many countries, but more recent research suggests that the substance may have more far-reaching effects than previously assessed.

5–7 minutes of intensive exercise can reduce the risk of premature death

New research findings suggest that very small amounts of physical activity may have a greater impact than previously assumed.

New study suggests that bright light may influence appetite and weight

Light may affect the body more than previously assumed. A new study points to a possible link between light exposure and weight.

New study links certain preservatives to increased cancer risk

Additives help ensure shelf life and low prices. But new data are raising questions about how they should be regulated in the future.

Is it risky to take aspirin every day like Trump? Research clarifies

Aspirin has long been associated with the prevention of heart disease. Today, doctors are far more cautious in their recommendations.

The sweetener aspartame may potentially affect memory and the heart negatively

Aspartame is still permitted in many countries, but more recent research suggests that the substance may have more far-reaching effects than previously assessed.

How to Stop Mental Clutter and Fall Asleep Faster

Mental Clutter can be one of the biggest sleep disruptors. You get into bed, ready to rest, but your mind starts replaying past mistakes...

10 Headache Symptoms You Should Never Ignore

We all experience headaches from time to time, but not all headaches are harmless. While most are caused by stress, dehydration, or lack of...

Unexpected Benefits and Risks of Popular Weight-Loss Medications

Are weight-loss drugs like Ozempic and Wegovy truly a miracle solution, or do they come with hidden consequences? While they have proven effective for...

Your Body Remembers Obesity—Even After Weight Loss

New research reveals that the body retains a “memory” of obesity, even after significant weight loss. This can impact metabolism, appetite regulation, and the...

The Future of Healthcare: New 2025 Report Reveals Critical Trends

Deloitte’s latest report sheds light on the future of healthcare and life sciences, offering insights into the trends that will shape the industry by...

8 Common Causes of Headaches – and How to Relieve Them

Headaches are among the most common health complaints worldwide, affecting people of all ages and lifestyles. While they can often be a minor inconvenience,...