Welltica

Why Your Favorite Tea Might Be Harming Your Health

Acommon habit could be ruining everything tea has to offer – and hardly anyone realizes it.

Are You in Your 60s? This Diet Could Be the Secret to Avoiding Diseases

The results suggest one key lifestyle habit could be the difference between a healthy life and serious health issues.

Older Adults Are Keeping Their Minds Sharp With One Unexpected Tool

A surprising new study reveals that a device might actually help preserve brainpower later in life.

The Shocking Side Effect of Wegovy and Ozempic No One Warned You About

Blockbuster weight loss meds like Ozempic and Wegovy are now linked to a rare eye disease that can lead to blindness.

This Cheap Fruit Could Lower Your Blood Pressure

You’ve likely heard it countless times: reduce your salt intake to protect your heart. But new research reveals that the real secret to lowering blood pressure might be something cheaper.

Why Your Favorite Tea Might Be Harming Your Health

Acommon habit could be ruining everything tea has to offer – and hardly anyone realizes it.

Are You in Your 60s? This Diet Could Be the Secret to Avoiding Diseases

The results suggest one key lifestyle habit could be the difference between a healthy life and serious health issues.

Older Adults Are Keeping Their Minds Sharp With One Unexpected Tool

A surprising new study reveals that a device might actually help preserve brainpower later in life.

The Shocking Side Effect of Wegovy and Ozempic No One Warned You About

Blockbuster weight loss meds like Ozempic and Wegovy are now linked to a rare eye disease that can lead to blindness.

Why You Feel Tired After a Big Meal – Science Explains Why

Ever felt sluggish and drowsy after a large meal—especially one high in fat? You’re not alone. Scientists have identified several biological reasons why we...

10 surprising health benefits of eating nuts every day

Did you know that a handful of nuts a day can do wonders for your body? From a sharper brain to glowing skin, here...

Love red wine but hate stained teeth? Here’s how to prevent discoloration

A good glass of red wine can be a delight—but the purple stains on your teeth afterward? Not so much. Luckily, there are several...

Why you can’t resist snacks – science explains why

Ever told yourself, "I'll just have one chip," only to find the entire bag empty? It’s not just a lack of willpower. Research shows...

The great temperature debate: How warm should your home be?

Do you and your family constantly disagree over the thermostat? Research shows that we all experience temperature differently – but who is actually right?We...

This Simple Weekly Routine May Reduce Stroke Risk

A new study suggests that maintaining a simple yet effective hygiene habit could significantly lower the risk of stroke.Researchers from the University of...