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New Research: Your Nose Might Be Sabotaging Your Weight Loss

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New research has uncovered a surprising connection between your nose and hunger.

Imagine feeling full just by smelling your food — without tasting a single bite.

It might sound like science fiction, but scientists say it's possible. And they've found the brain circuit that makes it happen.

A research team has discovered that certain smells can trigger specific brain cells linked to satiety.

These cells are activated within seconds of detecting food odors. That resulted in a sudden feeling of fullness before eating even begins.

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A hidden circuit in the brain

Using brain scans, researchers identified a group of neurons in a brain region called the medial septum. These cells react exclusively to food smells, not to other odors.

As soon as a lean mouse smells food, the neurons fire and send out a satiety signal.

Once the mouse starts eating, the signal shuts down. It's a short window — a biological trick to curb eating before it gets out of hand.

Some scientists believe this might be a survival mechanism. By reducing feeding time, wild animals might lower their risk of being caught by predators.

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But the mechanism didn’t work in all test subjects.

When the brain stops listening

In obese mice, the neurons remained silent, even when the animals were exposed to the same food smells. These mice didn’t feel full and continued eating as usual.

Obesity, researchers say, seems to interfere with the sense of smell and how the brain interprets scent signals.

Previous studies have already shown that excess weight can alter the olfactory system.

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This newly discovered satiety circuit may be yet another victim of that disruption.

Humans do have the same neurons in our brains, but it’s still unclear whether they behave the same way.

Some studies suggest that certain food smells can reduce appetite. Others show that overweight individuals may eat more when exposed to food odors.

This article is based on information from Sciencedaily.com.

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