Dreaming of soft, rosy lips that look and feel healthy? You're not alone.
With just a few smart habits and natural remedies, you can get lips that stay smooth, hydrated, and beautiful without expensive products or treatments.
Here are some simple ways to improve the look and health of your lips starting today.
Exfoliate your lips
One of the best ways to keep your lips looking their best is to gently remove dead skin.
Also read: How to Lower Blood Sugar Naturally Without Giving Up Delicious Food
Use a damp washcloth or a soft toothbrush in the morning to gently massage your lips after applying lip balm the night before.
It boosts blood flow and leaves your lips feeling smooth.
Try a homemade lip scrub
You can make your own natural lip scrub by mixing raw sugar with almond oil and honey.
This combo exfoliates gently while locking in moisture, leaving your lips soft and nourished.
Also read: Think you’re just tired? It might be your thyroid – and most women don’t even know they have it
Stay hydrated
One of the most common causes of dry lips is dehydration.
Make sure to drink at least eight glasses of water per day to stay hydrated from the inside out — and your lips will thank you.
Use vitamin E
Vitamin E can help increase circulation and support the growth of new skin cells.
Just break open a vitamin E capsule and apply the contents directly to your lips for a softening effect.
Also read: These Strange Nail Changes Might Be a Warning Sign of Cancer
Moisturize with aloe vera
Aloe vera has soothing and healing properties. You can use store-bought pure aloe gel or fresh aloe straight from the plant to moisturize your lips and reduce irritation.
Use a berry-based scrub
Strawberries are packed with vitamin C and antioxidants.
Mashing up a few and using them in a scrub helps nourish the delicate skin on your lips while offering a sweet scent and taste.
Protect your lips from the sun
It’s easy to forget that your lips need sun protection, too. Use a lip balm with SPF 15 or higher — even on cloudy days.
Also read: This popular vegetable could make you sick – watch out for this one warning sign
UV rays can cause damage, aging, and discoloration on your lips just like they can on the rest of your face.
Use natural plant dyes
Want a hint of color without the drying effect of lipstick? Try raspberry or pomegranate juice.
These natural stains can give your lips a pinkish tint and are gentle on your skin.
Limit exposure to toxins
Pollution, smoke, and chemicals can damage the skin on your lips.
Also read: How to Reduce Pesticide Residues in Your Food
Avoid smoking and secondhand smoke, and cover your lips with a scarf when you're exposed to poor air quality to prevent premature aging.
Take off your makeup before bed
Even if your lips don’t look like they have makeup on, it’s still a good idea to remove any residue before going to bed.
Use a gentle makeup wipe or cleanser to keep lips clean and healthy.
Try peppermint oil
Peppermint oil helps boost circulation and gives a refreshing cooling sensation.
Mix a drop or two with a carrier oil like coconut or almond oil to create a hydrating and soothing DIY lip balm.
Always prep before using lipstick
Before applying lipstick, always prep your lips with a nourishing oil like coconut or almond oil.
Let it absorb fully to avoid dryness and help your lip color go on more smoothly and last longer.
This article is based on information from Healthline.com.