Tag: Body

New research: There is no single right diet for healthy aging

Researchers continue to search for clear answers on how to age in good health. A new study points to patterns rather than fixed rules.

Bone health isn’t just about milk – these vegetables also contribute

Bone health isn’t only about milk and cheese. Several vegetables contribute more than many people realize.

New study: Everyday light exposure may shape mental sharpness

Most people associate mental sharpness with sleep and breaks. New research suggests, however, that light may also play a crucial role.

Research suggests that the timing of your dinner affects the body

As the days grow shorter, many people change their routines without giving it much thought. Research shows that the timing of dinner has a significant impact on the body.

Why stomach illness peaks in December – and what you can do about it

December is a time when people gather more frequently around food and social events. At the same time, the holiday season creates favorable conditions for the spread of infectious illnesses.

Children’s intake of artificial food colorings may influence their behavior

Artificial food colorings are approved for use in many products intended for children. Nevertheless, recent studies indicate that they may be harmful.