Tag: Body

Swimming strengthens body and mind after 60

Experts point to swimming as a form of exercise that may bring even greater benefits for both body and mind.

Two cups of coffee a day can support your liver function

Two cups of coffee could protect one of your body’s most vital organs, and make a real difference to your long-term health.

Experts highlight night sweats as a potential symptom of cancer

Doctors say that persistent night sweats can sometimes be an early warning sign of illness.

A 15-minute walk could be the key to a healthier heart

A new study suggests that walking for a longer stretch at once could do more for your heart than spreading short walks throughout the day.

Study finds 49% lower dementia risk with higher vitamin B intake

A long-term Japanese study suggests that eating more vitamin B2 could nearly halve the risk of developing disabling dementia

Scientists discover a new human blood group after 50 Years of mystery

After 50 years of unanswered questions, scientists have uncovered a new human blood group that could transform how doctors match and transfuse blood safely.