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Experts warn: Childhood sugar consumption increases the risk of serious diseases

Body
New research suggests that early sugar exposure can have surprising and serious health effects well into adulthood.Increases the risk of type 2 diabetesA large...

Do You Frequently Take Paracetamol? New Research Reveals Hidden Risks

Body
Most people have reached for a pain relief pill on a bad day. Paracetamol, the most common painkiller, is often a quick solution for...
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This can happen to your body when you stop eating sugar for a month

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A writer from Verywell Mind decided to avoid added...

One hour less sleep: Why daylight saving time can be hard on the heart

Body 0
When the clocks move forward in spring, many people notice only a little extra fatigue, but the change may have greater effects on the body than one might expect.

Study suggests dementia risk could be detected up to 25 years earlier

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Early changes linked to dementia may be visible up to 25 years before symptoms.

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Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain

Dietary Habits 0
Lithium is best known as a psychiatric treatment, but...

When Is Blood Pressure Too High? The Key Numbers Explained

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For many, it's just a number that comes up during the annual check-up, but few know when that number actually means it's time to take action.

How Many Push Ups should you be able to do? Amount sorted by age

Exercise 0
Have you ever heard that completing 40 push-ups a...

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