Tag: disinfect
How to effectively disinfect your home after illness
A thorough and properly carried out cleaning routine can help reduce the risk of infection, experts say.
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What you eat may cut your dementia risk by nearly 30%, even with early warning signs
Older adults with early Alzheimer's markers still saw a large benefit from a less inflammatory diet.
TikTok’s ‘oatzempic’ promises Ozempic-style weight loss. Here’s what it really does
The viral oat smoothie can trim calories, but nothing about it works like semaglutide.
The two times a day to take your home blood pressure, and what each one catches
Cardiology guidance sets out two daily windows, and each one flags a different risk.
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How many push-ups should you be able to do? The number by age and sex
How many push-ups you can do in a row may quietly predict your risk of heart trouble.
The home blood pressure mistake 3 in 4 people make, and how much it can skew your reading
A study of hypertension patients found 76% place the cuff wrong, and small errors can add up to 50 mmHg.
Japanese Walking Method Linked to Greater Health Benefits Than 10,000 Steps
A simple Japanese walking technique is attracting attention after researchers found it may deliver greater fitness benefits than the traditional 10,000-step target.
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