Tag: first-night effect
Half your brain stays on watch in a hotel bed: the science of the restless first night
Sleep science has a name for the restless first night in a hotel bed.
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How eating sardines every week can affect your heart and cholesterol
Researchers took a hard look at the humble canned fish and what they found puts the capsule versus food debate in a new light.
Overlooked Ozempic side effect revealed: Nearly 4 in 10 experience it
Doctors who study skin have put the first hard numbers on a cosmetic side effect of weight loss drugs.
Is alkaline water actually better for you? Here’s what the evidence says
The bottles promise anti-aging and cancer protection, but a fresh look at the research tells a very different story.
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New York declare state of emergency with huge disease outbreak
The outbreak keeps spreading state by state, and health officials say one factor turns up again and again in nearly every case.
They ate almost nothing but oatmeal for two days: Here’s what happened to their cholesterol
A new trial measured what a plain breakfast habit really does inside the body.
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but...
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