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Scared of Flying? Pilots and Therapists Share Their Best Coping Strategies

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Many people experience some level of anxiety when it comes to air travel, whether it's mild discomfort or a full-blown phobia.Fortunately, mental health...

Why You Should Never Fly with a Cold

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A common cold might seem harmless, but boarding a plane while sick can be a huge mistake.Aside from spreading germs to fellow passengers,...

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Why multivitamin use could matter for blood pressure in older adults

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A daily multivitamin may not change blood pressure for everyone, but new research suggests it could quietly matter for some older adults over time.

New study finds no evidence of persistent symptoms after Covid-19 vaccination

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Danish study finds no increased risk of long-term adverse effects after Covid-19 vaccination.

Study shows multivitamins support blood pressure only in specific groups

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As hypertension rates continue to rise among older adults, new findings offer a more nuanced perspective on whether daily multivitamins affect blood pressure.

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4 Warning Signs Stress Is Taking Over Your Life

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When Hans Christian Aandahl began to feel stress physically...

These 10 Foods Can Improve Your Sleep

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Do you struggle to fall asleep at night? Your...

Experts Warn: This Medication Could Lead to Blindness

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The drug is being hailed as a miracle cure, but new research now reveals yet another serious side effect.

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