Tag: Health
The ultimate bedtime song? Researchers reveal the best music for falling asleep
Have you ever tossed and turned, struggling to fall asleep? Music can be a powerful sleep aid, but not all songs have the same...
New Study: Can Sperm Quality Predict Men’s Lifespan?
A large Danish study has revealed a potential link between sperm quality and life expectancy.Researchers followed nearly 80,000 men over 50 years and...
What’s a good deadlift weight? See how you compare!
The deadlift is one of the most essential strength exercises, but how much should you actually be able to lift?The answer depends on...
New Study: Flameless Wax Melts May Be Worse for Indoor Air Than Candles
Many believe that scented candles are the biggest source of indoor air pollution.However, new research reveals that flameless wax melts may be even...
New Study: Surprising Diet Shows Promise for IBS Relief
Do you suffer from irritable bowel syndrome (IBS), or know someone who does?New research suggests that an alternative diet may be just as...
Shoulder press by weight, age, and level – how much should you be lifting?
Have you ever wondered how much weight you should be able to lift in a shoulder press?Strength levels vary depending on age, weight,...