Tag: Health
When is the best time to drink your morning coffee? Research has the answer
Many people reach for their first cup of coffee as soon as they wake up. Research suggests that this may not be the best habit.
How to make every day better, according to science
New research published in PNAS Nexus has examined how the way people spend their time during a typical day is connected to having a...
Scientists surprised by juice’s effect on blood pressure
A simple daily habit produced measurable changes in blood pressure after just two weeks, according to a new study.
Taking magnesium? Experts have an important warning
Millions take magnesium for better sleep and less stress, but experts say many people may be expecting more than the science can deliver.
The hidden downsides of sleeping with your window open
Opening your window before bed may seem like the easiest way to stay cool, but experts say it could have unexpected effects on your home's indoor air quality.
Researchers have tested the world’s first AI-designed vaccine in humans – here’s how it went
Researchers have tested a new type of vaccine in humans.