Tag: Health
Waking up at night? A sleep expert has one simple piece of advice
Waking up in the middle of the night is common, but a sleep expert says one everyday habit could be making it much harder to fall asleep again.
New study links common ingredient in ice cream and salad dressings to colon inflammation
A new animal study suggests a widely used food additive may affect gut health after long-term exposure.
How to protect yourself from wildfire smoke
Wildfire smoke can reduce air quality and put extra strain on the body.Here are expert recommendations from Healthline on how to reduce your risk...
How sparkling water affects your teeth according to new research
A new study has examined how different beverages affect your teeth.
Too much salt can increase the body’s risk of disease – here are the signs
A high sodium intake can affect the body without causing obvious symptoms. Experts point to several signs that may be worth watching for.
Swimming may reduce back pain by up to 50 percent, study finds
A new study suggests that swimming can reduce pain and improve daily life for people living with chronic lower back pain.