Tag: kiwifruit

Two a day may keep your gut moving, and 75 trials now back it

New UK guidelines put 2 kiwis a day at the front for chronic constipation care.

Vitamin C from food, not just serums, reaches all layers of skin, trial finds

Eight weeks of daily kiwifruit raised skin vitamin C and improved measurable skin structure.

Kiwifruit might be the answer to your digestion problems

New research challenges long-standing dietary advice for chronic constipation and points to a surprising solution.